| 2024年 09月 |
| 日 1: |
846 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.92g |
|
5.85g |
|
84.16g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1348 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.43g |
|
78.61g |
|
113.28g |
|
-
|
-
|
| 金 30: |
1870 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.62g |
|
90.71g |
|
166.50g |
|
-
|
-
|
| 木 29: |
1466 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.12g |
|
85.96g |
|
135.22g |
|
-
|
-
|
| 水 28: |
1375 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.47g |
|
57.51g |
|
185.45g |
|
-
|
-
|
| 火 27: |
1467 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.01g |
|
81.64g |
|
132.72g |
|
-
|
-
|
| 月 26: |
1375 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.48g |
|
90.83g |
|
107.05g |
|
-
|
-
|
| 日 25: |
1428 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.67g |
|
100.89g |
|
132.28g |
|
-
|
-
|
| 土 24: |
642 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.67g |
|
33.30g |
|
46.07g |
|
-
|
-
|
| 金 23: |
1215 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.63g |
|
57.29g |
|
118.04g |
|
-
|
-
|
| 木 22: |
552 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.96g |
|
11.57g |
|
116.93g |
|
-
|
-
|
| 水 21: |
1078 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.08g |
|
81.07g |
|
77.64g |
|
-
|
-
|
| 月 19: |
1468 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.42g |
|
79.29g |
|
118.05g |
|
-
|
-
|
| 金 16: |
1259 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.49g |
|
90.16g |
|
99.34g |
|
-
|
-
|
| 木 15: |
1690 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.36g |
|
111.80g |
|
103.92g |
|
-
|
-
|
| 火 13: |
1530 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.45g |
|
90.56g |
|
177.62g |
|
-
|
-
|
| 日 11: |
1016 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.63g |
|
91.85g |
|
91.07g |
|
-
|
-
|
| 土 10: |
1816 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.19g |
|
78.18g |
|
167.94g |
|
-
|
-
|
| 金 9: |
1333 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.64g |
|
71.19g |
|
138.34g |
|
-
|
-
|
| 木 8: |
1383 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.17g |
|
86.88g |
|
123.48g |
|
-
|
-
|
