| 2019年 10月 |
| 日 27: |
2233 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.37g |
|
205.79g |
|
214.52g |
|
-
|
-
|
| 金 18: |
2427 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.33g |
|
154.62g |
|
211.96g |
|
-
|
-
|
| 2019年 09月 |
| 火 17: |
3377 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.29g |
|
208.69g |
|
407.48g |
|
-
|
-
|
| 火 3: |
910 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.02g |
|
62.65g |
|
118.39g |
|
-
|
-
|
| 月 2: |
2571 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.92g |
|
213.01g |
|
269.07g |
|
-
|
-
|
| 2019年 08月 |
| 土 31: |
514 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.79g |
|
44.03g |
|
2.70g |
|
-
|
-
|
| 金 30: |
3279 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.50g |
|
243.22g |
|
466.75g |
|
-
|
-
|
| 木 29: |
3584 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.60g |
|
250.82g |
|
503.68g |
|
-
|
-
|
| 水 28: |
352 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.70g |
|
47.55g |
|
21.05g |
|
-
|
-
|
| 火 27: |
2026 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.32g |
|
171.77g |
|
243.12g |
|
-
|
-
|
| 土 24: |
1896 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.28g |
|
115.55g |
|
248.12g |
|
-
|
-
|
| 木 22: |
3662 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.78g |
|
259.28g |
|
409.82g |
|
-
|
-
|
| 水 21: |
3218 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.89g |
|
228.62g |
|
356.97g |
|
-
|
-
|
| 火 20: |
4324 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.28g |
|
276.52g |
|
546.90g |
|
-
|
-
|
| 月 19: |
2405 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.35g |
|
136.64g |
|
176.82g |
|
-
|
-
|
| 日 18: |
365 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.07g |
|
12.56g |
|
68.22g |
|
-
|
-
|
| 金 16: |
1916 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.52g |
|
110.72g |
|
211.09g |
|
-
|
-
|
| 2019年 07月 |
| 日 28: |
1720 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.72g |
|
115.69g |
|
192.86g |
|
-
|
-
|
| 土 27: |
805 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.32g |
|
63.24g |
|
3.81g |
|
-
|
-
|
| 金 26: |
1257 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.41g |
|
134.38g |
|
91.23g |
|
-
|
-
|
