| 2024年 09月 |
| 月 30: |
1239 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.78g |
|
74.19g |
|
112.24g |
|
-
|
-
|
| 日 29: |
1603 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.83g |
|
131.22g |
|
158.60g |
|
-
|
-
|
| 土 14: |
1578 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.32g |
|
135.28g |
|
156.63g |
|
-
|
-
|
| 月 9: |
1041 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.21g |
|
75.87g |
|
67.68g |
|
-
|
-
|
| 金 6: |
1496 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.19g |
|
124.31g |
|
126.20g |
|
-
|
-
|
| 火 3: |
1228 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.69g |
|
117.02g |
|
94.37g |
|
-
|
-
|
| 月 2: |
1406 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.28g |
|
120.23g |
|
94.66g |
|
-
|
-
|
| 日 1: |
1601 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.99g |
|
114.78g |
|
159.49g |
|
-
|
-
|
| 2024年 07月 |
| 金 26: |
1339 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.35g |
|
99.22g |
|
117.14g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
1508 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.55g |
|
118.03g |
|
126.23g |
|
-
|
-
|
| 日 23: |
563 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.67g |
|
92.03g |
|
0.68g |
|
-
|
-
|
| 土 15: |
935 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.69g |
|
51.24g |
|
71.69g |
|
-
|
-
|
| 木 13: |
1347 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.29g |
|
96.62g |
|
143.15g |
|
-
|
-
|
| 日 9: |
1620 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.06g |
|
97.93g |
|
170.42g |
|
-
|
-
|
| 土 8: |
1293 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.65g |
|
113.43g |
|
92.37g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
1522 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.86g |
|
120.27g |
|
144.93g |
|
-
|
-
|
| 日 26: |
1416 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.20g |
|
68.75g |
|
196.21g |
|
-
|
-
|
| 土 25: |
1602 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.91g |
|
116.31g |
|
186.62g |
|
-
|
-
|
| 木 23: |
1451 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.10g |
|
99.73g |
|
123.89g |
|
-
|
-
|
| 月 20: |
489 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.35g |
|
22.85g |
|
69.24g |
|
-
|
-
|
