| 2024年 09月 |
| 土 7: |
265 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.48g |
|
19.66g |
|
31.86g |
|
-
|
-
|
| 金 6: |
1146 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.13g |
|
77.30g |
|
137.88g |
|
-
|
-
|
| 火 3: |
1286 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.09g |
|
95.83g |
|
155.51g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
366 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.41g |
|
29.66g |
|
41.46g |
|
-
|
-
|
| 火 27: |
365 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
26.96g |
|
39.10g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
1313 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.99g |
|
109.57g |
|
131.90g |
|
-
|
-
|
| 火 23: |
366 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.35g |
|
18.44g |
|
39.19g |
|
-
|
-
|
| 金 12: |
430 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.09g |
|
20.39g |
|
30.70g |
|
-
|
-
|
| 木 11: |
1179 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.65g |
|
84.73g |
|
99.41g |
|
-
|
-
|
| 火 9: |
1334 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.57g |
|
96.59g |
|
129.13g |
|
-
|
-
|
| 2024年 06月 |
| 木 13: |
458 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.80g |
|
19.08g |
|
37.79g |
|
-
|
-
|
| 金 7: |
329 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.40g |
|
17.39g |
|
30.14g |
|
-
|
-
|
| 木 6: |
880 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.46g |
|
75.20g |
|
76.06g |
|
-
|
-
|
| 水 5: |
955 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.25g |
|
64.73g |
|
100.26g |
|
-
|
-
|
| 月 3: |
492 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.07g |
|
28.85g |
|
53.19g |
|
-
|
-
|
| 土 1: |
975 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.26g |
|
55.31g |
|
122.28g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
375 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.82g |
|
22.07g |
|
38.97g |
|
-
|
-
|
| 火 28: |
713 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.48g |
|
49.67g |
|
78.23g |
|
-
|
-
|
| 金 17: |
1260 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
90.00g |
|
125.14g |
|
-
|
-
|
| 火 14: |
328 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.73g |
|
18.73g |
|
34.82g |
|
-
|
-
|
