| 2019年 11月 |
| 金 29: |
454 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.14g |
|
49.13g |
|
36.25g |
|
-
|
-
|
| 水 27: |
65 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.21g |
|
0.73g |
|
16.63g |
|
-
|
-
|
| 火 26: |
118 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.90g |
|
2.60g |
|
16.90g |
|
-
|
-
|
| 月 25: |
450 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.30g |
|
7.99g |
|
25.50g |
|
-
|
-
|
| 日 24: |
292 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.78g |
|
35.64g |
|
34.21g |
|
-
|
-
|
| 土 23: |
363 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.52g |
|
43.39g |
|
27.33g |
|
-
|
-
|
| 木 21: |
714 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.69g |
|
19.55g |
|
137.57g |
|
-
|
-
|
| 火 19: |
260 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.93g |
|
4.82g |
|
57.96g |
|
-
|
-
|
| 火 12: |
643 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.66g |
|
47.50g |
|
63.06g |
|
-
|
-
|
| 2019年 10月 |
| 木 31: |
525 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.20g |
|
18.05g |
|
90.02g |
|
-
|
-
|
| 金 11: |
1249 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.25g |
|
99.70g |
|
110.27g |
|
-
|
-
|
| 木 3: |
925 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.18g |
|
56.30g |
|
103.63g |
|
-
|
-
|
| 水 2: |
550 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.97g |
|
32.42g |
|
61.09g |
|
-
|
-
|
| 火 1: |
507 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.37g |
|
12.77g |
|
112.00g |
|
-
|
-
|
| 2019年 09月 |
| 月 30: |
735 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.28g |
|
23.37g |
|
120.43g |
|
-
|
-
|
| 日 29: |
603 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.56g |
|
69.62g |
|
54.04g |
|
-
|
-
|
| 土 28: |
635 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.64g |
|
20.77g |
|
122.63g |
|
-
|
-
|
| 日 22: |
743 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.66g |
|
11.51g |
|
106.64g |
|
-
|
-
|
| 土 21: |
278 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.79g |
|
37.83g |
|
0.42g |
|
-
|
-
|
| 金 20: |
1043 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.11g |
|
26.20g |
|
140.17g |
|
-
|
-
|
