| 2024年 06月 |
| 火 11: |
847 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.24g |
|
41.94g |
|
141.95g |
|
-
|
-
|
| 月 10: |
1227 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.41g |
|
54.18g |
|
139.30g |
|
-
|
-
|
| 日 9: |
1338 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.41g |
|
54.53g |
|
181.27g |
|
-
|
-
|
| 木 6: |
1207 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.61g |
|
60.08g |
|
158.03g |
|
-
|
-
|
| 水 5: |
1068 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.72g |
|
46.01g |
|
109.85g |
|
-
|
-
|
| 火 4: |
537 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.22g |
|
41.11g |
|
28.42g |
|
-
|
-
|
| 月 3: |
813 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.36g |
|
64.20g |
|
23.68g |
|
-
|
-
|
| 日 2: |
1437 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.23g |
|
57.07g |
|
179.30g |
|
-
|
-
|
| 2024年 05月 |
| 木 30: |
1196 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.81g |
|
53.37g |
|
118.32g |
|
-
|
-
|
| 水 29: |
620 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.53g |
|
16.27g |
|
106.94g |
|
-
|
-
|
| 火 28: |
620 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.44g |
|
49.54g |
|
41.95g |
|
-
|
-
|
| 月 27: |
1302 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.37g |
|
51.00g |
|
133.49g |
|
-
|
-
|
| 日 26: |
1150 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.69g |
|
42.53g |
|
118.41g |
|
-
|
-
|
| 金 24: |
750 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.68g |
|
32.33g |
|
110.92g |
|
-
|
-
|
| 木 23: |
1372 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.16g |
|
49.25g |
|
190.80g |
|
-
|
-
|
| 水 22: |
1281 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.92g |
|
43.37g |
|
219.89g |
|
-
|
-
|
| 火 21: |
1503 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.95g |
|
50.24g |
|
166.04g |
|
-
|
-
|
| 月 20: |
1271 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.94g |
|
56.75g |
|
114.81g |
|
-
|
-
|
| 日 19: |
1747 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.72g |
|
60.05g |
|
224.72g |
|
2333*
|
 586
|
| 金 17: |
1362 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.90g |
|
50.98g |
|
168.44g |
|
-
|
-
|
