| 2023年 03月 |
| 火 28: |
701 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.28g |
|
61.35g |
|
24.46g |
|
-
|
-
|
| 月 27: |
429 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.83g |
|
30.50g |
|
1.63g |
|
-
|
-
|
| 木 23: |
448 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.03g |
|
48.23g |
|
3.63g |
|
2394*
|
 1946
|
| 木 9: |
828 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.13g |
|
91.27g |
|
42.73g |
|
-
|
-
|
| 火 7: |
59 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.32g |
|
8.86g |
|
0.00g |
|
-
|
-
|
| 月 6: |
618 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.47g |
|
72.07g |
|
61.31g |
|
-
|
-
|
| 土 4: |
443 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.89g |
|
43.99g |
|
53.67g |
|
-
|
-
|
| 金 3: |
328 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.98g |
|
45.92g |
|
0.00g |
|
-
|
-
|
| 木 2: |
946 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.52g |
|
55.28g |
|
60.20g |
|
-
|
-
|
| 水 1: |
1182 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.38g |
|
93.03g |
|
56.37g |
|
-
|
-
|
| 2023年 02月 |
| 火 28: |
359 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.76g |
|
34.03g |
|
5.53g |
|
-
|
-
|
| 月 27: |
544 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.66g |
|
61.90g |
|
25.66g |
|
-
|
-
|
| 金 24: |
619 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.87g |
|
74.41g |
|
5.03g |
|
-
|
-
|
| 木 23: |
426 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.51g |
|
42.96g |
|
30.19g |
|
-
|
-
|
| 水 22: |
240 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.40g |
|
27.10g |
|
6.00g |
|
-
|
-
|
| 金 17: |
263 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.04g |
|
32.44g |
|
0.00g |
|
-
|
-
|
| 木 16: |
974 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.90g |
|
99.72g |
|
69.45g |
|
-
|
-
|
| 水 15: |
553 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.51g |
|
58.34g |
|
37.79g |
|
-
|
-
|
| 火 14: |
582 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.62g |
|
79.48g |
|
17.58g |
|
-
|
-
|
| 日 12: |
420 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.74g |
|
41.27g |
|
11.28g |
|
-
|
-
|
