| 2024年 09月 |
| 火 24: |
249 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.11g |
|
12.45g |
|
30.71g |
|
455*
|
 206
|
| 月 23: |
-
|
-
|
|
1164*
|
-
|
| 日 22: |
-
|
-
|
|
1415*
|
-
|
| 土 21: |
232 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.57g |
|
16.51g |
|
11.52g |
|
1266*
|
1034
|
| 金 20: |
184 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.71g |
|
13.57g |
|
8.53g |
|
1265*
|
1081
|
| 木 19: |
855 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.33g |
|
28.73g |
|
142.35g |
|
1238*
|
383
|
| 水 18: |
1355 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.88g |
|
42.97g |
|
104.19g |
|
1285*
|
 70
|
| 火 17: |
930 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.24g |
|
44.17g |
|
65.57g |
|
1307*
|
377
|
| 月 16: |
-
|
-
|
|
1200*
|
-
|
| 日 15: |
-
|
-
|
|
1430*
|
-
|
| 土 14: |
1135 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.80g |
|
57.49g |
|
117.12g |
|
1260*
|
125
|
| 金 13: |
-
|
-
|
|
1259*
|
-
|
| 木 12: |
-
|
-
|
|
1222*
|
-
|
| 水 11: |
849 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.70g |
|
25.96g |
|
145.66g |
|
1215*
|
366
|
| 火 10: |
-
|
-
|
|
1175*
|
-
|
| 月 9: |
174 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.95g |
|
6.11g |
|
28.71g |
|
1217*
|
1043
|
| 日 8: |
-
|
-
|
|
1468*
|
-
|
| 土 7: |
-
|
-
|
|
1752*
|
-
|
| 金 6: |
-
|
-
|
|
1509*
|
-
|
| 木 5: |
-
|
-
|
|
1583*
|
-
|
