| 2017年 12月 |
| 木 7: |
798 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.39g |
|
55.53g |
|
98.55g |
|
-
|
-
|
| 水 6: |
1540 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.97g |
|
140.95g |
|
184.54g |
|
2250*
|
 710
|
| 火 5: |
1617 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.18g |
|
147.57g |
|
210.41g |
|
2350*
|
733
|
| 月 4: |
545 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.47g |
|
51.05g |
|
70.21g |
|
-
|
-
|
| 土 2: |
481 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.56g |
|
44.60g |
|
38.80g |
|
-
|
-
|
| 金 1: |
1418 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.51g |
|
133.44g |
|
146.15g |
|
-
|
-
|
| 2017年 11月 |
| 木 30: |
1890 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.62g |
|
180.23g |
|
212.20g |
|
2250*
|
360
|
| 水 29: |
2345 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.41g |
|
156.91g |
|
262.35g |
|
2250*
|
 95
|
| 火 28: |
2176 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.39g |
|
143.56g |
|
277.43g |
|
2250*
|
74
|
| 月 27: |
1801 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.66g |
|
145.35g |
|
201.59g |
|
2383*
|
582
|
| 2017年 09月 |
| 月 18: |
951 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.61g |
|
50.90g |
|
100.16g |
|
-
|
-
|
| 2016年 09月 |
| 金 23: |
1054 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.72g |
|
71.41g |
|
132.54g |
|
-
|
-
|
| 月 19: |
1299 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.29g |
|
42.71g |
|
172.03g |
|
-
|
-
|
| 金 16: |
2478 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.37g |
|
164.32g |
|
262.86g |
|
-
|
-
|
| 木 15: |
1677 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.02g |
|
120.25g |
|
127.38g |
|
-
|
-
|
| 水 14: |
2802 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.83g |
|
158.98g |
|
315.91g |
|
-
|
-
|
| 火 13: |
4028 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
170.67g |
|
215.38g |
|
410.05g |
|
2250*
|
1778
|
| 月 12: |
3381 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.86g |
|
167.55g |
|
428.17g |
|
2250*
|
1131
|
| 土 10: |
2156 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.04g |
|
68.43g |
|
211.81g |
|
-
|
-
|
| 金 9: |
3813 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
151.49g |
|
184.95g |
|
438.87g |
|
2250*
|
1563
|
