| 2021年 10月 |
| 水 20: |
913 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.66g |
|
31.32g |
|
124.08g |
|
-
|
-
|
| 月 18: |
2669 *
|
178%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.47g |
|
42.17g |
|
444.65g |
|
-
|
-
|
| 火 12: |
863 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.96g |
|
41.74g |
|
119.03g |
|
-
|
-
|
| 月 11: |
809 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.43g |
|
44.91g |
|
103.73g |
|
-
|
-
|
| 木 7: |
502 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.53g |
|
31.43g |
|
40.11g |
|
-
|
-
|
| 水 6: |
1067 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.61g |
|
62.58g |
|
128.25g |
|
2656*
|
 1589
|
| 火 5: |
1272 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.94g |
|
24.93g |
|
179.75g |
|
-
|
-
|
| 月 4: |
752 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.52g |
|
9.68g |
|
132.81g |
|
-
|
-
|
| 2021年 09月 |
| 火 28: |
839 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.10g |
|
28.20g |
|
91.00g |
|
2748*
|
1909
|
| 木 23: |
1076 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.48g |
|
46.00g |
|
91.99g |
|
-
|
-
|
| 水 22: |
621 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.28g |
|
50.42g |
|
25.95g |
|
-
|
-
|
| 火 21: |
677 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.98g |
|
25.43g |
|
87.98g |
|
-
|
-
|
| 水 15: |
1158 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.20g |
|
41.18g |
|
121.92g |
|
-
|
-
|
| 火 14: |
1351 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.87g |
|
132.70g |
|
36.29g |
|
-
|
-
|
| 月 13: |
1072 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.91g |
|
79.46g |
|
77.83g |
|
2748*
|
1676
|
| 木 9: |
1229 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.31g |
|
70.18g |
|
59.83g |
|
-
|
-
|
| 水 8: |
941 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.86g |
|
37.17g |
|
122.73g |
|
-
|
-
|
| 2021年 08月 |
| 火 31: |
1150 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.50g |
|
36.42g |
|
154.26g |
|
-
|
-
|
| 月 30: |
1466 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.90g |
|
81.54g |
|
172.12g |
|
-
|
-
|
| 水 25: |
1116 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.22g |
|
40.20g |
|
147.37g |
|
-
|
-
|
