| 2024年 07月 |
| 木 18: |
-
|
-
|
|
7*
|
-
|
| 水 17: |
-
|
-
|
|
17*
|
-
|
| 火 16: |
-
|
-
|
|
39*
|
-
|
| 月 15: |
-
|
-
|
|
33*
|
-
|
| 日 14: |
-
|
-
|
|
107*
|
-
|
| 土 13: |
-
|
-
|
|
109*
|
-
|
| 金 12: |
1328 *
|
133%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.88g |
|
63.52g |
|
52.71g |
|
55*
|
 1273
|
| 木 11: |
1769 *
|
177%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.94g |
|
74.23g |
|
125.07g |
|
29*
|
1740
|
| 水 10: |
1791 *
|
179%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.46g |
|
67.60g |
|
170.11g |
|
35*
|
1756
|
| 火 9: |
1537 *
|
154%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.86g |
|
40.39g |
|
153.29g |
|
46*
|
1491
|
| 月 8: |
1872 *
|
187%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.22g |
|
64.30g |
|
169.19g |
|
21*
|
1851
|
| 日 7: |
1589 *
|
159%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.51g |
|
69.85g |
|
102.38g |
|
60*
|
1529
|
| 土 6: |
2432 *
|
243%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
147.11g |
|
155.28g |
|
118.98g |
|
136*
|
2296
|
| 金 5: |
1615 *
|
162%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.55g |
|
68.50g |
|
103.04g |
|
41*
|
1574
|
| 木 4: |
1679 *
|
168%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.55g |
|
74.38g |
|
125.94g |
|
35*
|
1644
|
| 水 3: |
1629 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.26g |
|
109.74g |
|
65.14g |
|
158*
|
1471
|
| 火 2: |
-
|
-
|
|
40*
|
-
|
| 月 1: |
-
|
-
|
|
146*
|
-
|
| 2024年 06月 |
| 日 30: |
-
|
-
|
|
68*
|
-
|
| 土 29: |
-
|
-
|
|
110*
|
-
|
