| 2021年 09月 |
| 月 6: |
958 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.79g |
|
52.61g |
|
53.91g |
|
-
|
-
|
| 2020年 10月 |
| 月 12: |
862 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.73g |
|
31.48g |
|
93.00g |
|
-
|
-
|
| 2020年 09月 |
| 土 26: |
662 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.24g |
|
33.80g |
|
60.80g |
|
2233*
|
 1571
|
| 木 24: |
746 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.33g |
|
30.49g |
|
71.02g |
|
-
|
-
|
| 水 16: |
1131 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.84g |
|
59.82g |
|
30.00g |
|
2229*
|
1098
|
| 火 15: |
652 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.80g |
|
30.34g |
|
63.10g |
|
-
|
-
|
| 月 14: |
724 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.45g |
|
47.42g |
|
49.31g |
|
2488*
|
1764
|
| 金 11: |
398 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.44g |
|
29.34g |
|
11.21g |
|
-
|
-
|
| 木 10: |
457 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.05g |
|
24.76g |
|
24.36g |
|
-
|
-
|
| 水 9: |
1124 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.06g |
|
77.03g |
|
61.92g |
|
-
|
-
|
| 火 8: |
851 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.16g |
|
59.13g |
|
48.88g |
|
-
|
-
|
| 日 6: |
748 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.14g |
|
31.31g |
|
55.05g |
|
-
|
-
|
| 木 3: |
218 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.77g |
|
6.34g |
|
20.07g |
|
-
|
-
|
| 火 1: |
751 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.07g |
|
36.59g |
|
47.70g |
|
-
|
-
|
| 2020年 08月 |
| 月 31: |
538 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.56g |
|
36.24g |
|
51.25g |
|
-
|
-
|
| 木 27: |
1094 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.89g |
|
83.91g |
|
22.10g |
|
-
|
-
|
| 水 26: |
884 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.91g |
|
61.53g |
|
28.17g |
|
2676*
|
1792
|
| 火 25: |
1197 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.10g |
|
86.77g |
|
85.20g |
|
-
|
-
|
| 月 24: |
1122 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.00g |
|
58.72g |
|
60.98g |
|
2670*
|
1548
|
| 金 21: |
768 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.12g |
|
49.94g |
|
27.18g |
|
-
|
-
|
