| 2018年 03月 |
| 月 12: |
294 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.18g |
|
3.92g |
|
45.02g |
|
-
|
-
|
| 金 9: |
580 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.82g |
|
17.60g |
|
71.30g |
|
-
|
-
|
| 火 6: |
272 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
5.10g |
|
41.00g |
|
-
|
-
|
| 2018年 02月 |
| 月 26: |
570 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.47g |
|
28.90g |
|
35.33g |
|
-
|
-
|
| 水 14: |
812 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.69g |
|
41.33g |
|
31.33g |
|
1880*
|
 1068
|
| 2018年 01月 |
| 水 24: |
403 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.14g |
|
16.74g |
|
39.31g |
|
-
|
-
|
| 2017年 08月 |
| 月 28: |
959 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.84g |
|
55.71g |
|
55.80g |
|
1880*
|
921
|
| 2017年 06月 |
| 金 2: |
409 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
16.11g |
|
27.92g |
|
-
|
-
|
| 2017年 03月 |
| 木 2: |
149 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
4.50g |
|
11.00g |
|
-
|
-
|
| 2017年 02月 |
| 木 16: |
149 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
2.00g |
|
11.00g |
|
-
|
-
|
| 火 14: |
109 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.61g |
|
0.00g |
|
23.88g |
|
-
|
-
|
| 月 6: |
327 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.57g |
|
34.02g |
|
8.43g |
|
-
|
-
|
| 金 3: |
1189 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.37g |
|
49.09g |
|
116.60g |
|
-
|
-
|
| 水 1: |
572 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.42g |
|
28.44g |
|
45.85g |
|
-
|
-
|
| 2017年 01月 |
| 火 31: |
1951 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.46g |
|
111.72g |
|
192.15g |
|
-
|
-
|
| 月 30: |
867 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.88g |
|
49.42g |
|
36.39g |
|
-
|
-
|
| 木 26: |
855 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.40g |
|
54.29g |
|
93.20g |
|
-
|
-
|
| 火 24: |
612 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.43g |
|
40.30g |
|
55.22g |
|
-
|
-
|
| 月 23: |
803 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.30g |
|
40.20g |
|
26.48g |
|
-
|
-
|
| 土 21: |
326 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.70g |
|
13.40g |
|
9.70g |
|
-
|
-
|
