| 2022年 05月 |
| 火 17: |
-
|
-
|
|
8*
|
-
|
| 月 16: |
-
|
-
|
|
335*
|
-
|
| 土 14: |
-
|
-
|
|
1220*
|
-
|
| 金 13: |
-
|
-
|
|
1733*
|
-
|
| 2017年 09月 |
| 火 26: |
1303 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.42g |
|
66.78g |
|
146.95g |
|
2000*
|
 697
|
| 木 14: |
1435 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.84g |
|
99.35g |
|
174.65g |
|
2027*
|
592
|
| 水 13: |
1345 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.78g |
|
81.37g |
|
149.34g |
|
1988*
|
643
|
| 火 12: |
1221 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.46g |
|
69.28g |
|
144.38g |
|
1886*
|
665
|
| 月 11: |
1199 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.44g |
|
69.05g |
|
156.70g |
|
1703*
|
504
|
| 金 8: |
1195 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.84g |
|
48.43g |
|
181.47g |
|
1894*
|
699
|
| 木 7: |
1221 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.46g |
|
69.28g |
|
144.38g |
|
1561*
|
340
|
| 水 6: |
841 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.54g |
|
30.79g |
|
129.12g |
|
1879*
|
1038
|
| 火 5: |
1331 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.50g |
|
94.95g |
|
149.73g |
|
2008*
|
677
|
| 月 4: |
966 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.51g |
|
41.98g |
|
127.76g |
|
1690*
|
724
|
| 金 1: |
1410 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.15g |
|
45.12g |
|
162.85g |
|
1996*
|
586
|
| 2017年 08月 |
| 木 31: |
1306 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.14g |
|
70.39g |
|
165.26g |
|
1875*
|
569
|
| 水 30: |
1505 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.28g |
|
65.82g |
|
193.09g |
|
1875*
|
370
|
| 火 29: |
1158 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.69g |
|
64.48g |
|
157.69g |
|
2008*
|
850
|
| 月 28: |
1227 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.85g |
|
84.66g |
|
130.32g |
|
1690*
|
463
|
| 金 25: |
1284 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.80g |
|
44.65g |
|
150.93g |
|
1996*
|
712
|
