| 2023年 03月 |
| 月 13: |
-
|
-
|
|
461*
|
-
|
| 日 12: |
-
|
-
|
|
1639*
|
-
|
| 土 11: |
-
|
-
|
|
2525*
|
-
|
| 金 10: |
-
|
-
|
|
2357*
|
-
|
| 木 9: |
-
|
-
|
|
2486*
|
-
|
| 水 8: |
-
|
-
|
|
2591*
|
-
|
| 火 7: |
-
|
-
|
|
1655*
|
-
|
| 月 6: |
1210 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.98g |
|
50.51g |
|
168.14g |
|
2186*
|
 976
|
| 日 5: |
1696 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.30g |
|
85.02g |
|
100.16g |
|
2539*
|
843
|
| 土 4: |
1232 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.55g |
|
46.79g |
|
108.82g |
|
2225*
|
993
|
| 金 3: |
1326 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.22g |
|
41.44g |
|
187.14g |
|
1823*
|
497
|
| 木 2: |
1417 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.99g |
|
51.07g |
|
195.33g |
|
2541*
|
1124
|
| 水 1: |
1446 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.17g |
|
76.58g |
|
119.19g |
|
2755*
|
1309
|
| 2023年 02月 |
| 火 28: |
1563 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.10g |
|
58.40g |
|
191.83g |
|
2204*
|
641
|
| 月 27: |
1484 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.15g |
|
54.93g |
|
99.27g |
|
2029*
|
545
|
| 日 26: |
1447 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.30g |
|
57.62g |
|
143.98g |
|
2100*
|
653
|
| 土 25: |
1495 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.68g |
|
54.85g |
|
187.86g |
|
2014*
|
519
|
| 金 24: |
405 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.80g |
|
27.02g |
|
39.51g |
|
2398*
|
1993
|
| 木 23: |
1552 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.47g |
|
61.80g |
|
125.95g |
|
2346*
|
794
|
| 水 22: |
1453 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.26g |
|
70.86g |
|
126.86g |
|
1654*
|
201
|
