| 2024年 05月 |
| 月 20: |
378 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.95g |
|
24.49g |
|
19.31g |
|
-
|
-
|
| 月 13: |
1084 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.31g |
|
78.43g |
|
55.83g |
|
-
|
-
|
| 日 12: |
1700 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.98g |
|
119.31g |
|
108.95g |
|
-
|
-
|
| 土 11: |
1263 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.85g |
|
101.97g |
|
83.89g |
|
-
|
-
|
| 金 10: |
1355 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.05g |
|
117.25g |
|
71.88g |
|
-
|
-
|
| 木 9: |
386 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.14g |
|
12.57g |
|
51.99g |
|
-
|
-
|
| 火 7: |
1398 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.75g |
|
104.67g |
|
100.28g |
|
-
|
-
|
| 月 6: |
1188 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.63g |
|
100.96g |
|
82.70g |
|
-
|
-
|
| 日 5: |
1358 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.18g |
|
122.76g |
|
81.82g |
|
-
|
-
|
| 土 4: |
1187 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.58g |
|
85.55g |
|
107.67g |
|
-
|
-
|
| 金 3: |
1426 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.72g |
|
104.06g |
|
95.61g |
|
-
|
-
|
| 木 2: |
1236 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.44g |
|
88.60g |
|
101.60g |
|
-
|
-
|
| 水 1: |
890 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.19g |
|
56.86g |
|
60.73g |
|
2998*
|
 2108
|
| 2024年 04月 |
| 火 30: |
866 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.49g |
|
94.60g |
|
57.98g |
|
-
|
-
|
| 月 29: |
678 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.11g |
|
50.99g |
|
42.78g |
|
-
|
-
|
| 日 28: |
1199 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.27g |
|
91.44g |
|
78.07g |
|
-
|
-
|
| 土 27: |
886 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.26g |
|
61.16g |
|
46.46g |
|
-
|
-
|
| 金 26: |
844 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.82g |
|
61.54g |
|
53.97g |
|
-
|
-
|
| 木 25: |
1671 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.43g |
|
142.87g |
|
76.84g |
|
-
|
-
|
| 水 24: |
1019 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.70g |
|
81.74g |
|
42.92g |
|
-
|
-
|
