| 2024年 09月 |
| 水 11: |
930 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.10g |
|
74.87g |
|
114.33g |
|
-
|
-
|
| 火 10: |
1319 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.69g |
|
87.95g |
|
153.11g |
|
-
|
-
|
| 月 9: |
1334 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.34g |
|
58.33g |
|
151.25g |
|
-
|
-
|
| 日 8: |
1234 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.71g |
|
52.68g |
|
156.40g |
|
-
|
-
|
| 日 1: |
911 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.98g |
|
37.69g |
|
100.99g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
267 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.80g |
|
8.91g |
|
31.67g |
|
-
|
-
|
| 水 28: |
1222 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.36g |
|
49.28g |
|
190.77g |
|
-
|
-
|
| 火 27: |
945 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.21g |
|
67.69g |
|
87.49g |
|
-
|
-
|
| 月 26: |
1268 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
62.02g |
|
165.38g |
|
-
|
-
|
| 日 25: |
691 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.37g |
|
39.82g |
|
95.05g |
|
-
|
-
|
| 土 24: |
405 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.00g |
|
21.05g |
|
52.59g |
|
-
|
-
|
| 木 15: |
803 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.08g |
|
41.22g |
|
100.20g |
|
-
|
-
|
| 水 14: |
1590 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.76g |
|
41.32g |
|
240.01g |
|
-
|
-
|
| 火 13: |
1411 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.89g |
|
53.76g |
|
177.72g |
|
-
|
-
|
| 月 12: |
391 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.36g |
|
14.43g |
|
57.08g |
|
-
|
-
|
| 金 9: |
166 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.72g |
|
7.05g |
|
29.41g |
|
-
|
-
|
| 木 8: |
687 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.46g |
|
33.19g |
|
88.25g |
|
-
|
-
|
| 水 7: |
835 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.47g |
|
31.56g |
|
127.36g |
|
-
|
-
|
| 火 6: |
947 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.70g |
|
54.90g |
|
115.68g |
|
-
|
-
|
| 月 5: |
1069 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.66g |
|
41.92g |
|
162.13g |
|
-
|
-
|
