| 2024年 09月 |
| 日 8: |
1430 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.96g |
|
173.57g |
|
35.00g |
|
850*
|
 580
|
| 土 7: |
1393 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.48g |
|
100.47g |
|
95.43g |
|
1921*
|
 528
|
| 金 6: |
1441 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.42g |
|
136.04g |
|
72.29g |
|
1871*
|
430
|
| 木 5: |
1473 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.36g |
|
123.55g |
|
54.42g |
|
1837*
|
364
|
| 水 4: |
1282 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.67g |
|
65.13g |
|
71.60g |
|
1866*
|
584
|
| 火 3: |
1601 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.77g |
|
56.80g |
|
121.56g |
|
2076*
|
475
|
| 月 2: |
2011 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.48g |
|
76.47g |
|
159.21g |
|
1920*
|
91
|
| 日 1: |
1583 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.19g |
|
46.21g |
|
185.16g |
|
1718*
|
135
|
| 2024年 08月 |
| 土 31: |
2163 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.49g |
|
153.36g |
|
128.33g |
|
2312*
|
149
|
| 金 30: |
2595 *
|
153%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
137.31g |
|
99.68g |
|
221.97g |
|
2110*
|
485
|
| 木 29: |
1309 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.04g |
|
60.61g |
|
90.99g |
|
1896*
|
587
|
| 水 28: |
1506 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.75g |
|
100.46g |
|
116.91g |
|
2222*
|
716
|
| 火 27: |
1370 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.03g |
|
109.74g |
|
77.96g |
|
2642*
|
1272
|
| 月 26: |
1299 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.84g |
|
97.76g |
|
77.93g |
|
1781*
|
482
|
| 日 25: |
1085 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.49g |
|
54.21g |
|
117.59g |
|
1575*
|
490
|
| 土 24: |
1280 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.35g |
|
48.78g |
|
117.29g |
|
1691*
|
411
|
| 金 23: |
1727 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.53g |
|
90.53g |
|
144.33g |
|
1792*
|
65
|
| 木 22: |
1473 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.98g |
|
78.02g |
|
59.77g |
|
1716*
|
243
|
| 水 21: |
1533 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.93g |
|
62.83g |
|
95.45g |
|
1955*
|
422
|
| 火 20: |
1257 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.43g |
|
66.93g |
|
43.44g |
|
1808*
|
551
|
