| 2024年 06月 |
| 月 17: |
350 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.21g |
|
34.98g |
|
24.75g |
|
-
|
-
|
| 木 13: |
383 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.20g |
|
13.93g |
|
54.43g |
|
-
|
-
|
| 月 10: |
1608 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.52g |
|
109.07g |
|
166.15g |
|
-
|
-
|
| 日 9: |
617 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.45g |
|
41.76g |
|
45.86g |
|
-
|
-
|
| 土 8: |
697 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.99g |
|
39.54g |
|
65.52g |
|
-
|
-
|
| 金 7: |
1615 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.84g |
|
112.95g |
|
110.50g |
|
-
|
-
|
| 木 6: |
1534 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.47g |
|
106.27g |
|
150.75g |
|
-
|
-
|
| 水 5: |
1564 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.73g |
|
118.49g |
|
127.91g |
|
-
|
-
|
| 火 4: |
1688 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.75g |
|
140.08g |
|
182.65g |
|
-
|
-
|
| 月 3: |
1384 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.67g |
|
93.79g |
|
136.08g |
|
-
|
-
|
| 日 2: |
780 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.50g |
|
57.44g |
|
73.95g |
|
-
|
-
|
| 土 1: |
804 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.16g |
|
46.29g |
|
43.86g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
1717 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.96g |
|
127.20g |
|
175.25g |
|
-
|
-
|
| 木 30: |
1923 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.65g |
|
143.45g |
|
188.17g |
|
-
|
-
|
| 水 29: |
1329 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.75g |
|
99.03g |
|
110.76g |
|
-
|
-
|
| 月 27: |
1388 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.01g |
|
118.04g |
|
104.91g |
|
-
|
-
|
| 金 24: |
1561 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.70g |
|
133.49g |
|
140.37g |
|
-
|
-
|
| 木 23: |
1666 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.46g |
|
120.59g |
|
188.93g |
|
-
|
-
|
| 水 22: |
1606 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.21g |
|
130.31g |
|
178.41g |
|
-
|
-
|
| 火 21: |
459 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.39g |
|
42.37g |
|
43.77g |
|
-
|
-
|
