| 2024年 07月 |
| 火 16: |
1358 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.17g |
|
90.97g |
|
114.60g |
|
-
|
-
|
| 2024年 04月 |
| 金 19: |
366 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
17.72g |
|
35.05g |
|
-
|
-
|
| 土 13: |
452 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.46g |
|
39.79g |
|
17.55g |
|
-
|
-
|
| 2024年 03月 |
| 月 11: |
576 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.53g |
|
30.85g |
|
54.00g |
|
-
|
-
|
| 2024年 02月 |
| 2024年 01月 |
| 水 31: |
650 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.31g |
|
37.45g |
|
69.68g |
|
-
|
-
|
| 火 30: |
1106 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.99g |
|
100.15g |
|
54.22g |
|
-
|
-
|
| 火 23: |
1406 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.36g |
|
96.14g |
|
144.40g |
|
-
|
-
|
| 月 22: |
706 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.31g |
|
53.10g |
|
76.74g |
|
-
|
-
|
| 日 21: |
887 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.79g |
|
107.71g |
|
40.06g |
|
-
|
-
|
| 土 20: |
948 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.80g |
|
95.60g |
|
74.09g |
|
-
|
-
|
| 金 19: |
955 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.17g |
|
90.92g |
|
81.65g |
|
-
|
-
|
| 木 18: |
1040 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.32g |
|
100.16g |
|
93.76g |
|
-
|
-
|
| 水 17: |
950 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.56g |
|
81.80g |
|
124.62g |
|
-
|
-
|
| 火 16: |
675 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.42g |
|
78.66g |
|
67.97g |
|
-
|
-
|
| 月 15: |
632 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.32g |
|
62.14g |
|
79.97g |
|
-
|
-
|
| 日 14: |
548 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
45.74g |
|
80.02g |
|
-
|
-
|
| 金 12: |
903 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.52g |
|
68.34g |
|
68.41g |
|
-
|
-
|
| 木 11: |
987 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.98g |
|
59.61g |
|
65.34g |
|
-
|
-
|
| 2023年 12月 |
| 水 27: |
453 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.95g |
|
41.96g |
|
13.97g |
|
-
|
-
|
