| 2024年 08月 |
| 日 18: |
649 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.46g |
|
24.88g |
|
51.16g |
|
-
|
-
|
| 火 13: |
551 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.72g |
|
26.05g |
|
38.72g |
|
-
|
-
|
| 月 12: |
2192 *
|
183%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.45g |
|
137.11g |
|
100.03g |
|
-
|
-
|
| 日 11: |
1009 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.21g |
|
72.18g |
|
44.70g |
|
-
|
-
|
| 木 8: |
270 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.60g |
|
12.40g |
|
15.60g |
|
-
|
-
|
| 水 7: |
441 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
23.40g |
|
20.00g |
|
-
|
-
|
| 火 6: |
1129 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.87g |
|
49.06g |
|
97.98g |
|
-
|
-
|
| 月 5: |
758 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.89g |
|
49.66g |
|
38.57g |
|
-
|
-
|
| 2024年 07月 |
| 月 22: |
570 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.18g |
|
26.69g |
|
42.36g |
|
-
|
-
|
| 2024年 06月 |
| 木 20: |
1419 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.82g |
|
62.97g |
|
77.39g |
|
-
|
-
|
| 日 2: |
591 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.10g |
|
20.43g |
|
60.28g |
|
-
|
-
|
| 2024年 05月 |
| 金 24: |
1337 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.07g |
|
79.00g |
|
54.97g |
|
-
|
-
|
| 木 23: |
1533 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.66g |
|
56.38g |
|
103.41g |
|
-
|
-
|
| 水 22: |
913 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.29g |
|
44.86g |
|
80.36g |
|
-
|
-
|
| 火 21: |
1150 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.83g |
|
46.88g |
|
133.63g |
|
-
|
-
|
| 月 20: |
1255 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.63g |
|
68.88g |
|
124.56g |
|
-
|
-
|
| 日 19: |
1055 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
51.27g |
|
100.02g |
|
-
|
-
|
| 月 13: |
868 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.32g |
|
73.91g |
|
44.02g |
|
-
|
-
|
| 日 12: |
243 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.25g |
|
14.25g |
|
27.75g |
|
-
|
-
|
| 2024年 04月 |
| 土 20: |
1156 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.59g |
|
47.45g |
|
93.66g |
|
-
|
-
|
