| 2013年 01月 |
| 土 19: |
100 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
1.00g |
|
20.00g |
|
-
|
-
|
| 金 18: |
1717 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.46g |
|
70.59g |
|
216.38g |
|
-
|
-
|
| 木 17: |
1250 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.48g |
|
39.54g |
|
162.94g |
|
-
|
-
|
| 水 16: |
733 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.39g |
|
42.66g |
|
84.05g |
|
4048*
|
 3315
|
| 火 15: |
1375 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.53g |
|
80.68g |
|
176.12g |
|
-
|
-
|
| 月 14: |
1401 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.14g |
|
60.67g |
|
208.33g |
|
-
|
-
|
| 水 9: |
960 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.50g |
|
24.00g |
|
157.50g |
|
-
|
-
|
| 2012年 10月 |
| 月 29: |
663 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.30g |
|
44.09g |
|
92.07g |
|
-
|
-
|
| 水 17: |
700 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
32.00g |
|
123.00g |
|
-
|
-
|
| 火 16: |
931 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.02g |
|
38.10g |
|
114.50g |
|
-
|
-
|
| 金 12: |
490 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
15.00g |
|
81.00g |
|
-
|
-
|
| 木 11: |
1119 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.61g |
|
75.39g |
|
164.33g |
|
-
|
-
|
| 水 10: |
1266 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.99g |
|
102.45g |
|
168.15g |
|
-
|
-
|
| 火 9: |
859 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.28g |
|
38.43g |
|
153.39g |
|
-
|
-
|
| 月 8: |
200 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
9.00g |
|
36.00g |
|
-
|
-
|
| 日 7: |
1007 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.79g |
|
81.50g |
|
123.53g |
|
-
|
-
|
| 土 6: |
777 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.59g |
|
33.68g |
|
103.57g |
|
-
|
-
|
| 2012年 07月 |
| 金 13: |
280 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.00g |
|
9.00g |
|
26.00g |
|
-
|
-
|
| 2012年 06月 |
| 水 20: |
760 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.50g |
|
42.00g |
|
94.00g |
|
-
|
-
|
| 火 19: |
1313
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.52g |
|
51.78g |
|
142.74g |
|
-
|
-
|
