| 2024年 07月 |
| 金 26: |
1382 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.23g |
|
79.42g |
|
126.25g |
|
-
|
-
|
| 木 25: |
1387 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.14g |
|
84.69g |
|
107.33g |
|
-
|
-
|
| 水 24: |
874 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
30.90g |
|
83.00g |
|
2224*
|
 1350
|
| 火 23: |
-
|
-
|
|
2493*
|
-
|
| 月 22: |
-
|
-
|
|
1072*
|
-
|
| 水 17: |
172 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.10g |
|
3.14g |
|
40.24g |
|
1932*
|
1760
|
| 火 16: |
1387 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.19g |
|
53.75g |
|
175.84g |
|
1523*
|
136
|
| 月 15: |
-
|
-
|
|
986*
|
-
|
| 日 14: |
-
|
-
|
|
817*
|
-
|
| 土 13: |
-
|
-
|
|
2505*
|
-
|
| 金 12: |
-
|
-
|
|
2476*
|
-
|
| 木 11: |
-
|
-
|
|
2497*
|
-
|
| 水 10: |
1592 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.91g |
|
121.23g |
|
76.74g |
|
2520*
|
928
|
| 火 9: |
-
|
-
|
|
2556*
|
-
|
| 月 8: |
1401 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.97g |
|
65.84g |
|
62.11g |
|
2562*
|
1161
|
| 日 7: |
374 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.62g |
|
8.50g |
|
61.16g |
|
2598*
|
2224
|
| 土 6: |
-
|
-
|
|
2516*
|
-
|
| 金 5: |
674 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.92g |
|
54.78g |
|
43.96g |
|
2930*
|
2256
|
| 木 4: |
1288 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.38g |
|
75.50g |
|
88.06g |
|
2475*
|
1187
|
| 水 3: |
1073 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.24g |
|
52.93g |
|
119.85g |
|
2724*
|
1651
|
| 火 2: |
924 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.98g |
|
54.78g |
|
37.48g |
|
2730*
|
1806
|
| 月 1: |
702 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.42g |
|
64.92g |
|
79.20g |
|
2722*
|
2020
|
