| 2021年 11月 |
| 2021年 10月 |
| 日 24: |
152 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.75g |
|
2.20g |
|
12.98g |
|
-
|
-
|
| 土 23: |
2312 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.99g |
|
61.92g |
|
195.88g |
|
4261*
|
 1949
|
| 水 20: |
272 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.17g |
|
14.88g |
|
22.94g |
|
-
|
-
|
| 月 18: |
330 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.85g |
|
17.20g |
|
53.00g |
|
-
|
-
|
| 金 15: |
1151 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.24g |
|
45.54g |
|
113.81g |
|
-
|
-
|
| 土 9: |
171 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.94g |
|
8.27g |
|
14.41g |
|
-
|
-
|
| 金 8: |
1392 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.70g |
|
58.37g |
|
95.44g |
|
-
|
-
|
| 木 7: |
558 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.38g |
|
37.88g |
|
46.44g |
|
-
|
-
|
| 水 6: |
811 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.46g |
|
48.28g |
|
68.90g |
|
-
|
-
|
| 月 4: |
80 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.07g |
|
2.37g |
|
12.27g |
|
-
|
-
|
| 2021年 09月 |
| 土 25: |
385 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.60g |
|
39.71g |
|
29.08g |
|
-
|
-
|
| 火 21: |
558 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.36g |
|
37.86g |
|
79.96g |
|
-
|
-
|
| 金 17: |
524 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.87g |
|
28.30g |
|
65.84g |
|
-
|
-
|
| 火 14: |
383 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.73g |
|
14.05g |
|
55.89g |
|
-
|
-
|
| 月 13: |
160 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.77g |
|
2.37g |
|
12.27g |
|
-
|
-
|
| 土 11: |
57 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.13g |
|
0.81g |
|
11.60g |
|
-
|
-
|
| 水 8: |
260 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.37g |
|
10.74g |
|
22.69g |
|
-
|
-
|
| 金 3: |
553 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.44g |
|
23.40g |
|
71.18g |
|
-
|
-
|
| 水 1: |
821 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.43g |
|
37.99g |
|
72.88g |
|
-
|
-
|
