| 2019年 08月 |
| 月 12: |
1599 *
|
160%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.98g |
|
54.28g |
|
187.40g |
|
-
|
-
|
| 火 6: |
160 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.61g |
|
9.38g |
|
15.82g |
|
-
|
-
|
| 土 3: |
180 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.84g |
|
2.90g |
|
37.45g |
|
-
|
-
|
| 2019年 07月 |
| 日 28: |
200 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.79g |
|
8.12g |
|
31.41g |
|
-
|
-
|
| 金 26: |
2859 *
|
286%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.27g |
|
75.25g |
|
385.83g |
|
-
|
-
|
| 木 25: |
105 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.30g |
|
7.80g |
|
7.37g |
|
-
|
-
|
| 水 24: |
190 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.91g |
|
10.84g |
|
26.53g |
|
-
|
-
|
| 火 23: |
160 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.40g |
|
7.58g |
|
24.45g |
|
-
|
-
|
| 金 19: |
270 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.16g |
|
13.46g |
|
37.00g |
|
-
|
-
|
| 木 18: |
80 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.84g |
|
3.43g |
|
16.29g |
|
-
|
-
|
| 日 14: |
120 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.68g |
|
9.62g |
|
7.59g |
|
-
|
-
|
| 日 7: |
1725 *
|
172%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.61g |
|
61.45g |
|
206.60g |
|
-
|
-
|
| 木 4: |
145 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.05g |
|
10.54g |
|
14.48g |
|
-
|
-
|
| 火 2: |
160 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.09g |
|
9.21g |
|
18.67g |
|
-
|
-
|
| 2019年 06月 |
| 水 26: |
940 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.19g |
|
29.77g |
|
133.03g |
|
-
|
-
|
| 金 21: |
107 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.47g |
|
7.04g |
|
7.54g |
|
-
|
-
|
| 木 20: |
206 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.19g |
|
17.20g |
|
15.76g |
|
-
|
-
|
| 火 18: |
1571 *
|
157%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.73g |
|
38.39g |
|
209.69g |
|
-
|
-
|
| 月 17: |
2151 *
|
215%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.53g |
|
61.43g |
|
285.43g |
|
-
|
-
|
| 日 9: |
702 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.84g |
|
21.05g |
|
106.13g |
|
-
|
-
|
