| 2024年 09月 |
| 木 5: |
2641 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.78g |
|
72.89g |
|
384.00g |
|
-
|
-
|
| 水 4: |
1259 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.19g |
|
130.19g |
|
18.89g |
|
-
|
-
|
| 火 3: |
1549 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.48g |
|
48.56g |
|
163.81g |
|
-
|
-
|
| 月 2: |
1329 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.85g |
|
67.57g |
|
145.04g |
|
-
|
-
|
| 日 1: |
2444 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.38g |
|
117.75g |
|
213.89g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1648 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.87g |
|
65.18g |
|
188.12g |
|
-
|
-
|
| 金 30: |
1912 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.18g |
|
93.38g |
|
214.27g |
|
-
|
-
|
| 木 29: |
1399 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.91g |
|
67.88g |
|
141.75g |
|
-
|
-
|
| 水 28: |
1290 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.81g |
|
61.72g |
|
152.43g |
|
-
|
-
|
| 火 27: |
1329 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.22g |
|
145.12g |
|
72.09g |
|
-
|
-
|
| 月 26: |
1521 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
77.17g |
|
236.39g |
|
-
|
-
|
| 日 25: |
1882 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.62g |
|
82.05g |
|
256.12g |
|
-
|
-
|
| 水 21: |
653 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.73g |
|
38.38g |
|
88.82g |
|
-
|
-
|
| 火 20: |
1383 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.75g |
|
61.23g |
|
177.05g |
|
-
|
-
|
| 月 19: |
1506 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.98g |
|
56.87g |
|
215.63g |
|
-
|
-
|
| 日 18: |
892 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.13g |
|
30.33g |
|
120.06g |
|
-
|
-
|
| 木 15: |
1036 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.01g |
|
34.43g |
|
165.06g |
|
-
|
-
|
| 水 14: |
1189 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.20g |
|
69.45g |
|
160.01g |
|
-
|
-
|
| 火 13: |
684 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.33g |
|
21.52g |
|
115.18g |
|
-
|
-
|
| 月 12: |
874 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.35g |
|
56.78g |
|
94.36g |
|
-
|
-
|
