| 2024年 09月 |
| 日 8: |
435 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.01g |
|
17.81g |
|
37.76g |
|
-
|
-
|
| 土 7: |
707 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.81g |
|
34.32g |
|
80.36g |
|
196*
|
 511
|
| 金 6: |
1646 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.05g |
|
62.11g |
|
194.01g |
|
35*
|
1611
|
| 木 5: |
1401 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.47g |
|
123.31g |
|
111.98g |
|
132*
|
1269
|
| 水 4: |
1460 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.61g |
|
87.13g |
|
151.19g |
|
159*
|
1301
|
| 火 3: |
1705 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.79g |
|
110.23g |
|
149.56g |
|
169*
|
1536
|
| 月 2: |
1734 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.96g |
|
113.07g |
|
192.56g |
|
182*
|
1552
|
| 日 1: |
1414 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.88g |
|
108.83g |
|
136.53g |
|
215*
|
1199
|
| 2024年 08月 |
| 土 31: |
-
|
-
|
|
56*
|
-
|
| 金 30: |
-
|
-
|
|
147*
|
-
|
| 木 29: |
1569 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.15g |
|
69.43g |
|
170.80g |
|
176*
|
1393
|
| 水 28: |
1320 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.47g |
|
76.67g |
|
127.62g |
|
150*
|
1170
|
| 火 27: |
1656 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.92g |
|
90.51g |
|
143.97g |
|
123*
|
1533
|
| 月 26: |
1684 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.44g |
|
129.87g |
|
170.09g |
|
183*
|
1501
|
| 日 25: |
1412 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.97g |
|
99.07g |
|
136.42g |
|
139*
|
1273
|
| 土 24: |
1811 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.48g |
|
126.87g |
|
188.50g |
|
159*
|
1652
|
| 金 23: |
1680 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.49g |
|
71.12g |
|
168.81g |
|
128*
|
1552
|
| 木 22: |
2030 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.30g |
|
83.80g |
|
172.98g |
|
77*
|
1953
|
| 水 21: |
1669 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.05g |
|
113.30g |
|
178.68g |
|
163*
|
1506
|
| 火 20: |
1351 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.33g |
|
92.43g |
|
170.46g |
|
192*
|
1159
|
| 月 19: |
-
|
-
|
|
428*
|
-
|
