| 2024年 09月 |
| 火 10: |
2288
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.37g |
|
129.85g |
|
285.89g |
|
999
|
 1289
|
| 月 9: |
2876
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.13g |
|
157.78g |
|
341.01g |
|
1801
|
1075
|
| 日 8: |
2952
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.22g |
|
126.37g |
|
412.99g |
|
1799
|
1153
|
| 土 7: |
2153
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.92g |
|
108.94g |
|
270.65g |
|
1806
|
347
|
| 金 6: |
2065
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.47g |
|
95.34g |
|
243.00g |
|
1807
|
258
|
| 木 5: |
2353
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.72g |
|
121.59g |
|
279.32g |
|
1799
|
554
|
| 水 4: |
2453
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.97g |
|
107.77g |
|
355.10g |
|
2066
|
387
|
| 火 3: |
2526
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.50g |
|
153.19g |
|
227.40g |
|
1801
|
725
|
| 月 2: |
2471
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.02g |
|
141.45g |
|
289.51g |
|
1734
|
737
|
| 日 1: |
2278
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.53g |
|
134.72g |
|
276.05g |
|
1800
|
478
|
| 2024年 08月 |
| 土 31: |
2604 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.51g |
|
150.71g |
|
286.01g |
|
1962*
|
642
|
| 金 30: |
2543
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.52g |
|
116.60g |
|
290.32g |
|
2134
|
409
|
| 木 29: |
2501
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.26g |
|
120.44g |
|
288.59g |
|
1960
|
541
|
| 水 28: |
2387
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.08g |
|
126.45g |
|
287.50g |
|
2074
|
313
|
| 火 27: |
2427
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.32g |
|
110.65g |
|
291.31g |
|
1802
|
625
|
| 月 26: |
2917
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.60g |
|
117.51g |
|
355.16g |
|
1735
|
1182
|
| 日 25: |
2035
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.67g |
|
98.03g |
|
251.16g |
|
1735
|
300
|
| 土 24: |
1839
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.42g |
|
97.06g |
|
285.81g |
|
1733
|
106
|
| 金 23: |
2615
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.19g |
|
136.78g |
|
325.91g |
|
1733
|
882
|
| 木 22: |
2232
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.17g |
|
112.01g |
|
270.29g |
|
1802
|
430
|
