| 2024年 02月 |
| 火 20: |
1564 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.47g |
|
183.95g |
|
38.29g |
|
-
|
-
|
| 月 19: |
156 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.62g |
|
12.81g |
|
1.21g |
|
4145*
|
 3989
|
| 木 15: |
39 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.20g |
|
0.50g |
|
9.40g |
|
-
|
-
|
| 2022年 02月 |
| 木 24: |
524 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.36g |
|
49.68g |
|
13.61g |
|
-
|
-
|
| 火 22: |
606 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.18g |
|
38.31g |
|
41.48g |
|
-
|
-
|
| 月 21: |
1127 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.17g |
|
65.93g |
|
55.77g |
|
3481*
|
2354
|
| 日 20: |
770 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.85g |
|
62.65g |
|
5.60g |
|
-
|
-
|
| 土 19: |
770 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.85g |
|
62.65g |
|
5.60g |
|
-
|
-
|
| 金 18: |
1903 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.59g |
|
73.60g |
|
221.19g |
|
3795*
|
1892
|
| 木 17: |
1155 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.07g |
|
75.69g |
|
123.82g |
|
3481*
|
2326
|
| 水 16: |
1042 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.12g |
|
85.95g |
|
65.74g |
|
3481*
|
2439
|
| 火 15: |
924 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.23g |
|
84.74g |
|
52.11g |
|
3534*
|
2610
|
| 月 14: |
1165 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.04g |
|
72.07g |
|
69.43g |
|
3641*
|
2476
|
| 土 12: |
412 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
18.00g |
|
0.00g |
|
3641*
|
3229
|
| 金 11: |
1071 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.36g |
|
93.70g |
|
39.43g |
|
3641*
|
2570
|
| 木 10: |
592 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.98g |
|
43.04g |
|
63.32g |
|
3641*
|
3049
|
| 水 9: |
1153 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.07g |
|
93.87g |
|
79.14g |
|
3427*
|
2274
|
| 2020年 05月 |
| 日 31: |
546 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.23g |
|
19.05g |
|
82.81g |
|
-
|
-
|
| 土 30: |
1645 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.47g |
|
47.49g |
|
241.74g |
|
-
|
-
|
| 金 29: |
1090 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.12g |
|
50.09g |
|
147.22g |
|
2972*
|
1882
|
