| 2019年 11月 |
| 火 5: |
1215 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.89g |
|
79.21g |
|
148.95g |
|
-
|
-
|
| 月 4: |
1246 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.56g |
|
62.44g |
|
133.16g |
|
-
|
-
|
| 2019年 10月 |
| 水 30: |
616 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.68g |
|
40.38g |
|
55.65g |
|
-
|
-
|
| 火 29: |
971 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.75g |
|
41.49g |
|
94.66g |
|
-
|
-
|
| 月 28: |
1111 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.75g |
|
93.49g |
|
48.23g |
|
-
|
-
|
| 日 27: |
968 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.15g |
|
77.68g |
|
72.73g |
|
-
|
-
|
| 土 26: |
1010 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.44g |
|
87.27g |
|
40.70g |
|
-
|
-
|
| 金 25: |
1025 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.72g |
|
100.17g |
|
65.79g |
|
-
|
-
|
| 木 24: |
1090 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.58g |
|
65.17g |
|
92.98g |
|
-
|
-
|
| 水 23: |
1271 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.92g |
|
73.44g |
|
101.09g |
|
-
|
-
|
| 2019年 09月 |
| 土 14: |
470 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.33g |
|
41.67g |
|
24.49g |
|
-
|
-
|
| 金 13: |
861 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.59g |
|
59.95g |
|
64.57g |
|
-
|
-
|
| 水 11: |
433 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.32g |
|
36.15g |
|
6.20g |
|
-
|
-
|
| 火 10: |
1201 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.63g |
|
79.84g |
|
109.31g |
|
-
|
-
|
| 月 9: |
1915 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.23g |
|
75.05g |
|
214.41g |
|
-
|
-
|
| 日 8: |
1134 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.83g |
|
36.85g |
|
50.16g |
|
-
|
-
|
| 2019年 08月 |
| 土 24: |
190 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.90g |
|
29.60g |
|
0.00g |
|
-
|
-
|
| 木 22: |
1540 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.57g |
|
85.84g |
|
101.60g |
|
-
|
-
|
| 火 20: |
1354 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.33g |
|
38.31g |
|
157.91g |
|
-
|
-
|
| 金 16: |
877 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.64g |
|
21.88g |
|
83.34g |
|
-
|
-
|
