| 2020年 01月 |
| 木 9: |
21 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.22g |
|
1.18g |
|
4.15g |
|
-
|
-
|
| 火 7: |
2090 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.95g |
|
107.50g |
|
264.90g |
|
-
|
-
|
| 日 5: |
4094 *
|
215%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
260.24g |
|
169.26g |
|
284.70g |
|
-
|
-
|
| 2019年 12月 |
| 火 31: |
1927 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.70g |
|
71.79g |
|
235.64g |
|
-
|
-
|
| 金 27: |
1452 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.21g |
|
55.15g |
|
192.55g |
|
-
|
-
|
| 木 26: |
198 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.80g |
|
30.20g |
|
4.50g |
|
-
|
-
|
| 火 24: |
1605 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.82g |
|
169.90g |
|
129.84g |
|
-
|
-
|
| 月 23: |
1788 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.76g |
|
48.20g |
|
267.59g |
|
-
|
-
|
| 金 20: |
945 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.74g |
|
47.82g |
|
61.37g |
|
-
|
-
|
| 木 19: |
2425 *
|
128%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.37g |
|
57.28g |
|
447.48g |
|
-
|
-
|
| 水 18: |
980 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.55g |
|
85.63g |
|
46.86g |
|
-
|
-
|
| 火 10: |
1619 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.17g |
|
128.88g |
|
137.79g |
|
-
|
-
|
| 2019年 11月 |
| 土 23: |
1406 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.92g |
|
128.53g |
|
87.79g |
|
-
|
-
|
| 木 21: |
1159 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.70g |
|
94.83g |
|
85.90g |
|
-
|
-
|
| 土 16: |
827 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.85g |
|
75.28g |
|
82.22g |
|
-
|
-
|
| 金 15: |
1452 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.36g |
|
115.21g |
|
61.60g |
|
-
|
-
|
| 月 11: |
92 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.60g |
|
10.00g |
|
9.90g |
|
-
|
-
|
| 2019年 10月 |
| 火 22: |
675 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.02g |
|
83.38g |
|
60.66g |
|
-
|
-
|
| 金 18: |
1675 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.53g |
|
59.10g |
|
150.39g |
|
-
|
-
|
| 火 15: |
928 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.30g |
|
80.62g |
|
58.76g |
|
-
|
-
|
