| 2023年 11月 |
| 木 9: |
556 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.18g |
|
24.23g |
|
33.01g |
|
-
|
-
|
| 土 4: |
549 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.62g |
|
23.35g |
|
6.90g |
|
-
|
-
|
| 2023年 10月 |
| 木 26: |
138 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.80g |
|
4.76g |
|
23.24g |
|
-
|
-
|
| 水 25: |
981 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.53g |
|
56.96g |
|
95.15g |
|
-
|
-
|
| 金 20: |
248 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.30g |
|
11.20g |
|
17.60g |
|
-
|
-
|
| 土 14: |
548 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.26g |
|
37.61g |
|
21.91g |
|
-
|
-
|
| 金 13: |
1125 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.05g |
|
23.08g |
|
47.90g |
|
-
|
-
|
| 木 12: |
268 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.03g |
|
9.51g |
|
10.13g |
|
-
|
-
|
| 水 11: |
515 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.96g |
|
9.65g |
|
60.17g |
|
-
|
-
|
| 火 10: |
519 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.18g |
|
23.89g |
|
45.93g |
|
-
|
-
|
| 日 8: |
853 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.25g |
|
55.42g |
|
48.14g |
|
-
|
-
|
| 土 7: |
528 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.08g |
|
14.62g |
|
47.00g |
|
-
|
-
|
| 金 6: |
234 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.52g |
|
11.60g |
|
13.38g |
|
-
|
-
|
| 木 5: |
845 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.16g |
|
46.44g |
|
64.43g |
|
-
|
-
|
| 火 3: |
1325 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.12g |
|
27.60g |
|
122.80g |
|
-
|
-
|
| 月 2: |
1150 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.73g |
|
51.43g |
|
85.52g |
|
-
|
-
|
| 日 1: |
655 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.36g |
|
22.87g |
|
38.98g |
|
-
|
-
|
| 2023年 09月 |
| 土 30: |
952 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.35g |
|
73.11g |
|
53.31g |
|
-
|
-
|
| 金 29: |
821 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.26g |
|
17.34g |
|
87.91g |
|
-
|
-
|
| 木 28: |
1361 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.83g |
|
98.29g |
|
68.38g |
|
-
|
-
|
