| 2024年 09月 |
| 月 16: |
1212 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.61g |
|
64.47g |
|
137.92g |
|
-
|
-
|
| 土 14: |
342 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.98g |
|
8.10g |
|
49.69g |
|
-
|
-
|
| 月 9: |
446 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.61g |
|
8.68g |
|
72.51g |
|
-
|
-
|
| 日 8: |
319 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.88g |
|
6.94g |
|
46.09g |
|
-
|
-
|
| 木 5: |
413 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.15g |
|
33.08g |
|
22.76g |
|
-
|
-
|
| 水 4: |
1444 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.99g |
|
69.00g |
|
187.40g |
|
-
|
-
|
| 火 3: |
502 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.59g |
|
29.74g |
|
4.07g |
|
-
|
-
|
| 月 2: |
1356 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.40g |
|
52.46g |
|
213.76g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
364 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.85g |
|
8.18g |
|
54.21g |
|
-
|
-
|
| 木 29: |
412 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.06g |
|
31.46g |
|
30.07g |
|
-
|
-
|
| 水 28: |
559 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.34g |
|
43.17g |
|
77.29g |
|
-
|
-
|
| 火 27: |
1516 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.49g |
|
46.46g |
|
158.64g |
|
-
|
-
|
| 月 26: |
1449 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.69g |
|
83.53g |
|
163.43g |
|
-
|
-
|
| 土 24: |
721 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.30g |
|
26.35g |
|
70.31g |
|
-
|
-
|
| 金 23: |
590 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.47g |
|
33.30g |
|
62.90g |
|
-
|
-
|
| 木 22: |
1484 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.67g |
|
48.75g |
|
273.68g |
|
-
|
-
|
| 水 21: |
463 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.38g |
|
34.76g |
|
42.33g |
|
-
|
-
|
| 火 20: |
759 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.47g |
|
67.50g |
|
63.89g |
|
-
|
-
|
| 月 19: |
1389 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.85g |
|
61.00g |
|
145.30g |
|
-
|
-
|
| 日 18: |
305 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.67g |
|
6.60g |
|
43.15g |
|
-
|
-
|
