| 2024年 06月 |
| 金 28: |
2004 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.78g |
|
194.11g |
|
140.00g |
|
-
|
-
|
| 火 18: |
1598 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.93g |
|
136.86g |
|
140.00g |
|
-
|
-
|
| 日 16: |
1888 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.60g |
|
119.36g |
|
221.66g |
|
-
|
-
|
| 土 15: |
1619 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.54g |
|
162.07g |
|
182.30g |
|
-
|
-
|
| 月 10: |
1711 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.71g |
|
98.62g |
|
156.52g |
|
-
|
-
|
| 金 7: |
1599 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.94g |
|
86.70g |
|
193.73g |
|
-
|
-
|
| 木 6: |
2393 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.84g |
|
123.54g |
|
318.89g |
|
-
|
-
|
| 水 5: |
1743 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.35g |
|
110.39g |
|
244.54g |
|
-
|
-
|
| 日 2: |
1956 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.37g |
|
128.90g |
|
210.57g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
2152 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.52g |
|
112.59g |
|
233.30g |
|
-
|
-
|
| 木 23: |
1842 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.53g |
|
188.32g |
|
149.66g |
|
-
|
-
|
| 日 19: |
1791 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.60g |
|
151.83g |
|
190.67g |
|
-
|
-
|
| 土 18: |
1299 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.94g |
|
99.33g |
|
139.07g |
|
-
|
-
|
| 金 17: |
1843 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.19g |
|
146.71g |
|
187.95g |
|
-
|
-
|
| 木 16: |
2540 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.88g |
|
158.71g |
|
319.74g |
|
-
|
-
|
| 水 15: |
1574 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.86g |
|
91.59g |
|
178.98g |
|
-
|
-
|
| 木 9: |
2643 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.14g |
|
168.91g |
|
276.09g |
|
-
|
-
|
| 水 8: |
2004 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.90g |
|
164.97g |
|
192.42g |
|
-
|
-
|
| 日 5: |
1551 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.56g |
|
188.94g |
|
133.90g |
|
-
|
-
|
| 土 4: |
1391 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.65g |
|
84.79g |
|
174.62g |
|
-
|
-
|
