| 2024年 09月 |
| 金 6: |
1410 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.08g |
|
77.93g |
|
131.55g |
|
-
|
-
|
| 水 4: |
351 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.72g |
|
15.99g |
|
21.88g |
|
-
|
-
|
| 日 1: |
517 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.48g |
|
52.68g |
|
35.91g |
|
-
|
-
|
| 2024年 08月 |
| 火 13: |
1130 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.80g |
|
38.99g |
|
125.66g |
|
-
|
-
|
| 木 8: |
318 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.39g |
|
25.48g |
|
15.00g |
|
-
|
-
|
| 水 7: |
1378 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.52g |
|
84.00g |
|
127.92g |
|
-
|
-
|
| 火 6: |
1541 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.07g |
|
73.72g |
|
139.12g |
|
-
|
-
|
| 2024年 05月 |
| 火 21: |
676 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.63g |
|
19.32g |
|
54.08g |
|
-
|
-
|
| 月 20: |
366 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.43g |
|
6.31g |
|
31.64g |
|
-
|
-
|
| 金 17: |
414 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.35g |
|
16.68g |
|
52.19g |
|
-
|
-
|
| 木 16: |
475 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.99g |
|
16.06g |
|
68.64g |
|
-
|
-
|
| 金 3: |
425 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.69g |
|
16.66g |
|
38.55g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
515 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.37g |
|
32.52g |
|
40.13g |
|
-
|
-
|
| 火 16: |
458 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.12g |
|
19.46g |
|
42.18g |
|
-
|
-
|
| 金 5: |
1351 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.48g |
|
71.21g |
|
93.39g |
|
-
|
-
|
| 木 4: |
235 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.06g |
|
14.00g |
|
13.18g |
|
-
|
-
|
| 水 3: |
1321 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.67g |
|
86.54g |
|
118.43g |
|
-
|
-
|
| 火 2: |
1220 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.53g |
|
82.00g |
|
152.44g |
|
-
|
-
|
| 月 1: |
1305 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.87g |
|
56.37g |
|
199.81g |
|
-
|
-
|
| 2024年 03月 |
| 金 22: |
1051 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.95g |
|
38.61g |
|
158.40g |
|
-
|
-
|
