| 2024年 07月 |
| 月 15: |
578 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.84g |
|
47.93g |
|
45.29g |
|
-
|
-
|
| 日 14: |
598 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.16g |
|
51.20g |
|
35.61g |
|
-
|
-
|
| 金 12: |
719 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.60g |
|
53.38g |
|
59.71g |
|
-
|
-
|
| 木 11: |
628 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.95g |
|
47.96g |
|
43.93g |
|
-
|
-
|
| 水 10: |
666 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.84g |
|
40.44g |
|
35.61g |
|
-
|
-
|
| 火 9: |
788 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.54g |
|
56.87g |
|
32.07g |
|
-
|
-
|
| 月 8: |
656 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.55g |
|
53.99g |
|
36.33g |
|
-
|
-
|
| 金 5: |
973 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
57.95g |
|
62.59g |
|
-
|
-
|
| 木 4: |
955 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.73g |
|
61.73g |
|
57.88g |
|
-
|
-
|
| 水 3: |
687 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.55g |
|
42.05g |
|
19.00g |
|
-
|
-
|
| 2024年 06月 |
| 木 27: |
721 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.54g |
|
40.07g |
|
46.08g |
|
-
|
-
|
| 火 25: |
670 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.13g |
|
30.33g |
|
85.22g |
|
-
|
-
|
| 2024年 05月 |
| 水 22: |
900 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.53g |
|
75.47g |
|
65.18g |
|
-
|
-
|
| 土 18: |
1115 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.74g |
|
68.83g |
|
62.86g |
|
-
|
-
|
| 木 16: |
958 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.15g |
|
99.35g |
|
63.25g |
|
-
|
-
|
| 火 14: |
1075 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.01g |
|
62.59g |
|
88.21g |
|
-
|
-
|
| 2024年 02月 |
| 火 27: |
75 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.30g |
|
1.00g |
|
5.50g |
|
-
|
-
|
| 木 15: |
724 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.41g |
|
30.08g |
|
80.73g |
|
-
|
-
|
| 火 13: |
166 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.15g |
|
5.25g |
|
22.65g |
|
-
|
-
|
| 土 10: |
510 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.64g |
|
32.02g |
|
26.16g |
|
-
|
-
|
