| 2021年 09月 |
| 木 16: |
1418 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.09g |
|
103.51g |
|
93.61g |
|
-
|
-
|
| 火 7: |
1335 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.06g |
|
127.51g |
|
145.58g |
|
-
|
-
|
| 2021年 07月 |
| 金 23: |
998 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.83g |
|
47.23g |
|
120.84g |
|
-
|
-
|
| 2020年 10月 |
| 土 31: |
2319 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.76g |
|
160.05g |
|
165.30g |
|
-
|
-
|
| 木 22: |
150 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.49g |
|
0.75g |
|
39.97g |
|
-
|
-
|
| 火 20: |
2039 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.59g |
|
161.96g |
|
139.31g |
|
-
|
-
|
| 月 19: |
212 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.50g |
|
27.71g |
|
6.12g |
|
-
|
-
|
| 2020年 08月 |
| 火 11: |
1680 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.65g |
|
151.21g |
|
139.90g |
|
-
|
-
|
| 月 10: |
2700 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.21g |
|
221.33g |
|
205.03g |
|
-
|
-
|
| 2020年 07月 |
| 土 18: |
1310 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.65g |
|
86.30g |
|
82.88g |
|
-
|
-
|
| 金 17: |
1688 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.45g |
|
92.87g |
|
166.80g |
|
-
|
-
|
| 2020年 06月 |
| 金 12: |
1835 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.46g |
|
115.64g |
|
165.45g |
|
-
|
-
|
| 木 11: |
1416 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.03g |
|
64.65g |
|
115.05g |
|
-
|
-
|
| 水 10: |
1830 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.37g |
|
138.39g |
|
161.13g |
|
-
|
-
|
| 火 9: |
2451 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.52g |
|
120.18g |
|
258.81g |
|
-
|
-
|
| 日 7: |
286 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.00g |
|
3.34g |
|
16.47g |
|
-
|
-
|
| 土 6: |
1044 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.97g |
|
58.13g |
|
113.07g |
|
-
|
-
|
| 金 5: |
2142 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.55g |
|
131.09g |
|
215.42g |
|
-
|
-
|
| 木 4: |
1907 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.71g |
|
131.30g |
|
170.82g |
|
-
|
-
|
| 水 3: |
2200 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.69g |
|
175.43g |
|
176.77g |
|
-
|
-
|
