| 2017年 04月 |
| 火 11: |
244 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.90g |
|
4.46g |
|
37.99g |
|
-
|
-
|
| 月 10: |
833 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.83g |
|
30.60g |
|
153.88g |
|
-
|
-
|
| 金 7: |
1540 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.29g |
|
56.43g |
|
197.31g |
|
-
|
-
|
| 木 6: |
756 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.67g |
|
17.92g |
|
98.04g |
|
-
|
-
|
| 水 5: |
1485 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.83g |
|
80.78g |
|
236.13g |
|
-
|
-
|
| 火 4: |
715 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.69g |
|
39.77g |
|
92.01g |
|
-
|
-
|
| 2017年 03月 |
| 金 31: |
958 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.86g |
|
39.97g |
|
147.15g |
|
-
|
-
|
| 木 30: |
1128 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.77g |
|
59.03g |
|
152.13g |
|
2070*
|
 942
|
| 水 29: |
1698 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.72g |
|
74.62g |
|
208.55g |
|
-
|
-
|
| 火 28: |
1317 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.25g |
|
50.54g |
|
189.49g |
|
2467*
|
1150
|
| 月 27: |
1254 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.83g |
|
45.90g |
|
207.49g |
|
-
|
-
|
| 木 23: |
1238 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.29g |
|
53.61g |
|
166.93g |
|
-
|
-
|
| 水 22: |
784 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.35g |
|
28.12g |
|
117.10g |
|
-
|
-
|
| 火 21: |
701 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.66g |
|
18.44g |
|
118.02g |
|
2316*
|
1615
|
| 金 17: |
914 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.85g |
|
47.64g |
|
102.01g |
|
-
|
-
|
| 水 15: |
391 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.30g |
|
32.88g |
|
47.59g |
|
-
|
-
|
| 火 14: |
1330 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.55g |
|
71.22g |
|
180.38g |
|
-
|
-
|
| 月 13: |
552 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.54g |
|
19.98g |
|
81.54g |
|
-
|
-
|
| 金 10: |
573 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.52g |
|
25.56g |
|
91.89g |
|
2313*
|
1740
|
| 木 9: |
843 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.81g |
|
36.14g |
|
131.42g |
|
-
|
-
|
