| 2016年 09月 |
| 月 26: |
476 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.66g |
|
38.05g |
|
51.25g |
|
1740*
|
 1264
|
| 水 21: |
1246 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.70g |
|
81.60g |
|
95.87g |
|
1721*
|
475
|
| 火 20: |
898 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.55g |
|
35.50g |
|
107.76g |
|
-
|
-
|
| 月 19: |
933 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.54g |
|
34.38g |
|
115.95g |
|
1701*
|
768
|
| 日 18: |
827 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.97g |
|
43.24g |
|
98.54g |
|
-
|
-
|
| 金 16: |
656 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.23g |
|
56.33g |
|
57.24g |
|
1715*
|
1059
|
| 木 15: |
1331 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.32g |
|
91.47g |
|
100.14g |
|
-
|
-
|
| 水 14: |
998 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.35g |
|
75.93g |
|
100.17g |
|
-
|
-
|
| 火 13: |
1265 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.43g |
|
65.13g |
|
114.10g |
|
-
|
-
|
| 月 12: |
1123 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.27g |
|
59.81g |
|
120.04g |
|
-
|
-
|
| 木 8: |
997 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.09g |
|
69.80g |
|
98.84g |
|
-
|
-
|
| 水 7: |
1074 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.50g |
|
63.01g |
|
102.85g |
|
-
|
-
|
| 火 6: |
1225 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.69g |
|
66.34g |
|
129.44g |
|
1861*
|
636
|
| 月 5: |
1086 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.32g |
|
62.39g |
|
128.38g |
|
-
|
-
|
| 木 1: |
1138 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.00g |
|
88.65g |
|
120.30g |
|
-
|
-
|
| 2016年 08月 |
| 水 31: |
1128 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.36g |
|
81.22g |
|
113.77g |
|
-
|
-
|
| 火 30: |
1210 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.38g |
|
59.03g |
|
116.67g |
|
2002*
|
792
|
| 月 29: |
1310 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.77g |
|
79.02g |
|
102.23g |
|
1727*
|
417
|
| 水 17: |
1376 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.15g |
|
87.74g |
|
106.27g |
|
-
|
-
|
| 月 15: |
1281 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.76g |
|
69.35g |
|
114.92g |
|
-
|
-
|
