2024年 07月 |
火 9: |
2684 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.26g |
|
185.12g |
|
258.05g |
|
3029*
|
345
|
月 8: |
2894 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.00g |
|
187.25g |
|
294.54g |
|
2730*
|
164
|
日 7: |
2607 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.80g |
|
188.95g |
|
219.28g |
|
2943*
|
336
|
土 6: |
2601 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.98g |
|
172.88g |
|
207.05g |
|
2887*
|
286
|
金 5: |
2647 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.28g |
|
177.87g |
|
278.42g |
|
3040*
|
393
|
木 4: |
2629 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.53g |
|
182.84g |
|
259.58g |
|
3028*
|
399
|
水 3: |
2644 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.66g |
|
195.05g |
|
263.46g |
|
3124*
|
480
|
火 2: |
2654 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
129.23g |
|
163.38g |
|
240.52g |
|
2560*
|
94
|
月 1: |
2637 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.21g |
|
181.20g |
|
285.90g |
|
2544*
|
93
|
2024年 06月 |
日 30: |
1433 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.46g |
|
127.41g |
|
126.35g |
|
-
|
-
|
土 29: |
2493 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.26g |
|
174.54g |
|
284.79g |
|
3090*
|
597
|
金 28: |
2708 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.54g |
|
201.40g |
|
268.89g |
|
3021*
|
313
|
木 27: |
2626 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.30g |
|
173.31g |
|
318.96g |
|
3044*
|
418
|
水 26: |
2371 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.61g |
|
163.24g |
|
233.83g |
|
2878*
|
507
|
火 25: |
2450 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.10g |
|
177.21g |
|
244.16g |
|
2941*
|
491
|
月 24: |
2551 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.37g |
|
165.70g |
|
284.20g |
|
2544*
|
7
|
日 23: |
2464 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.36g |
|
175.37g |
|
256.37g |
|
3105*
|
641
|
土 22: |
2623 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.85g |
|
158.70g |
|
240.99g |
|
2506*
|
117
|
金 21: |
2568 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.98g |
|
168.85g |
|
257.43g |
|
2965*
|
397
|
木 20: |
2602 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.13g |
|
165.94g |
|
243.52g |
|
2592*
|
10
|