| 2024年 07月 |
| 土 13: |
1203 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.60g |
|
184.93g |
|
42.31g |
|
-
|
-
|
| 水 3: |
1572 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.15g |
|
186.78g |
|
117.70g |
|
-
|
-
|
| 月 1: |
1480 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.17g |
|
201.20g |
|
101.09g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
1927 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.57g |
|
171.20g |
|
196.71g |
|
-
|
-
|
| 水 19: |
1360 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.37g |
|
101.62g |
|
180.75g |
|
-
|
-
|
| 月 17: |
2100 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.64g |
|
167.02g |
|
97.96g |
|
-
|
-
|
| 月 10: |
334 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.44g |
|
19.57g |
|
38.24g |
|
-
|
-
|
| 火 4: |
1544 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.42g |
|
196.93g |
|
118.51g |
|
-
|
-
|
| 2024年 05月 |
| 火 28: |
1395 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.28g |
|
113.62g |
|
138.89g |
|
-
|
-
|
| 日 19: |
1441 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.46g |
|
112.67g |
|
159.84g |
|
-
|
-
|
| 火 14: |
145 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.50g |
|
5.25g |
|
10.75g |
|
-
|
-
|
| 日 12: |
2368 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.84g |
|
176.44g |
|
240.99g |
|
-
|
-
|
| 2024年 04月 |
| 金 12: |
1828 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.59g |
|
137.37g |
|
183.26g |
|
-
|
-
|
| 月 8: |
2598 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.00g |
|
160.49g |
|
266.01g |
|
-
|
-
|
| 日 7: |
288 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.39g |
|
16.53g |
|
35.51g |
|
-
|
-
|
| 水 3: |
1345 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.35g |
|
88.58g |
|
130.68g |
|
-
|
-
|
| 火 2: |
2034 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.08g |
|
216.33g |
|
145.45g |
|
-
|
-
|
| 月 1: |
1806 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.31g |
|
144.60g |
|
167.24g |
|
-
|
-
|
| 2024年 03月 |
| 土 30: |
1528 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.14g |
|
206.73g |
|
99.42g |
|
-
|
-
|
| 月 11: |
777 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.93g |
|
110.37g |
|
58.07g |
|
-
|
-
|
