| 2023年 11月 |
| 木 30: |
461 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.56g |
|
22.52g |
|
61.01g |
|
-
|
-
|
| 水 29: |
1165 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.47g |
|
64.39g |
|
128.82g |
|
-
|
-
|
| 火 28: |
1082 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
41.87g |
|
146.01g |
|
-
|
-
|
| 2023年 08月 |
| 月 21: |
352 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.56g |
|
11.27g |
|
56.51g |
|
-
|
-
|
| 月 14: |
365 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.34g |
|
0.70g |
|
51.52g |
|
-
|
-
|
| 2023年 07月 |
| 水 19: |
437 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.77g |
|
13.27g |
|
71.00g |
|
-
|
-
|
| 火 18: |
421 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.98g |
|
16.49g |
|
58.44g |
|
-
|
-
|
| 月 17: |
423 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.73g |
|
16.03g |
|
62.21g |
|
-
|
-
|
| 月 10: |
600 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.84g |
|
21.59g |
|
94.56g |
|
-
|
-
|
| 木 6: |
765 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.23g |
|
27.78g |
|
111.83g |
|
-
|
-
|
| 火 4: |
594 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.91g |
|
18.98g |
|
86.80g |
|
-
|
-
|
| 2023年 06月 |
| 木 29: |
586 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.37g |
|
21.36g |
|
75.34g |
|
-
|
-
|
| 水 28: |
618 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.25g |
|
29.66g |
|
67.16g |
|
-
|
-
|
| 2023年 04月 |
| 木 13: |
386 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.14g |
|
16.18g |
|
40.36g |
|
-
|
-
|
| 火 11: |
369 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.68g |
|
7.11g |
|
63.56g |
|
-
|
-
|
| 2023年 03月 |
| 月 6: |
483 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.77g |
|
18.63g |
|
66.79g |
|
-
|
-
|
| 2022年 10月 |
| 木 13: |
432 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.07g |
|
15.68g |
|
69.13g |
|
-
|
-
|
| 火 11: |
337 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.51g |
|
14.93g |
|
53.57g |
|
-
|
-
|
| 月 10: |
752 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.39g |
|
38.49g |
|
89.91g |
|
-
|
-
|
| 土 8: |
326 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.93g |
|
10.85g |
|
49.47g |
|
-
|
-
|
