| 2024年 08月 |
| 月 26: |
967 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.21g |
|
66.00g |
|
100.35g |
|
-
|
-
|
| 木 22: |
1203 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.98g |
|
61.84g |
|
136.37g |
|
-
|
-
|
| 水 21: |
712 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.93g |
|
69.22g |
|
49.95g |
|
-
|
-
|
| 2024年 07月 |
| 火 30: |
490 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.95g |
|
60.87g |
|
14.91g |
|
-
|
-
|
| 木 25: |
543 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.65g |
|
61.84g |
|
20.80g |
|
-
|
-
|
| 水 24: |
992 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.88g |
|
87.51g |
|
59.20g |
|
-
|
-
|
| 火 23: |
1302 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.77g |
|
141.03g |
|
51.36g |
|
-
|
-
|
| 月 22: |
1271 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.93g |
|
119.47g |
|
64.43g |
|
470*
|
 801
|
| 金 19: |
409 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.83g |
|
54.20g |
|
6.39g |
|
-
|
-
|
| 木 18: |
546 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.33g |
|
53.47g |
|
31.14g |
|
-
|
-
|
| 水 17: |
764 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.46g |
|
57.18g |
|
73.12g |
|
-
|
-
|
| 火 16: |
779 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.91g |
|
72.30g |
|
16.09g |
|
-
|
-
|
| 月 15: |
1341 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.07g |
|
75.31g |
|
176.18g |
|
-
|
-
|
| 金 12: |
954 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.38g |
|
70.33g |
|
78.12g |
|
432*
|
522
|
| 木 11: |
1285 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.95g |
|
134.86g |
|
92.17g |
|
575*
|
710
|
| 水 10: |
1087 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.94g |
|
68.64g |
|
114.99g |
|
-
|
-
|
| 火 9: |
1334 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.99g |
|
105.62g |
|
92.30g |
|
738*
|
596
|
| 月 8: |
1383 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.29g |
|
111.13g |
|
108.13g |
|
575*
|
808
|
| 金 5: |
1199 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.40g |
|
110.60g |
|
101.43g |
|
-
|
-
|
| 木 4: |
1200 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.65g |
|
98.92g |
|
96.27g |
|
-
|
-
|
