| 2018年 11月 |
| 木 1: |
412 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.58g |
|
16.64g |
|
48.55g |
|
-
|
-
|
| 2018年 10月 |
| 水 31: |
1433 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.60g |
|
91.59g |
|
86.22g |
|
-
|
-
|
| 火 30: |
1405 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.74g |
|
89.36g |
|
119.79g |
|
2267*
|
 862
|
| 月 29: |
1142 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.40g |
|
45.80g |
|
149.38g |
|
2267*
|
1125
|
| 2018年 04月 |
| 水 4: |
1198 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.80g |
|
53.69g |
|
150.33g |
|
-
|
-
|
| 火 3: |
1112 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.59g |
|
70.27g |
|
135.35g |
|
-
|
-
|
| 月 2: |
1347 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.48g |
|
112.83g |
|
130.43g |
|
1967*
|
620
|
| 2018年 03月 |
| 金 16: |
838 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.26g |
|
57.74g |
|
118.61g |
|
-
|
-
|
| 木 15: |
914 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.74g |
|
45.84g |
|
113.91g |
|
-
|
-
|
| 水 14: |
1212 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.93g |
|
79.44g |
|
136.68g |
|
1967*
|
755
|
| 火 13: |
1403 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.60g |
|
74.75g |
|
443.23g |
|
2005*
|
602
|
| 月 12: |
1157 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.93g |
|
89.64g |
|
431.59g |
|
1967*
|
810
|
| 金 9: |
82 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.29g |
|
1.28g |
|
20.60g |
|
2022*
|
1940
|
| 木 8: |
987 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.06g |
|
49.72g |
|
140.72g |
|
2061*
|
1074
|
| 水 7: |
1531 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.15g |
|
43.31g |
|
182.74g |
|
2061*
|
530
|
| 火 6: |
994 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.66g |
|
53.07g |
|
152.16g |
|
2061*
|
1067
|
| 月 5: |
1519 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.64g |
|
55.51g |
|
170.87g |
|
-
|
-
|
| 木 1: |
1087 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.32g |
|
67.41g |
|
107.23g |
|
-
|
-
|
| 2018年 02月 |
| 水 28: |
1002 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.65g |
|
47.05g |
|
135.69g |
|
2215*
|
1213
|
| 火 27: |
1284 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.77g |
|
71.08g |
|
158.83g |
|
2061*
|
777
|
