| 2021年 01月 |
| 水 6: |
1285 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.87g |
|
80.07g |
|
99.43g |
|
-
|
-
|
| 火 5: |
531 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.67g |
|
36.95g |
|
56.24g |
|
-
|
-
|
| 月 4: |
1223 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.64g |
|
42.73g |
|
184.93g |
|
-
|
-
|
| 2020年 12月 |
| 月 21: |
936 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.38g |
|
33.54g |
|
139.34g |
|
-
|
-
|
| 金 18: |
698 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.94g |
|
16.72g |
|
89.26g |
|
-
|
-
|
| 木 17: |
346 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.36g |
|
6.79g |
|
74.16g |
|
-
|
-
|
| 水 16: |
1192 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.15g |
|
51.56g |
|
161.33g |
|
1896*
|
 704
|
| 火 15: |
1241 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.67g |
|
59.33g |
|
199.34g |
|
2214*
|
973
|
| 月 14: |
1228 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.17g |
|
50.31g |
|
125.70g |
|
2083*
|
855
|
| 日 13: |
148 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.15g |
|
13.11g |
|
22.16g |
|
1986*
|
1838
|
| 金 11: |
666 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.90g |
|
21.49g |
|
104.75g |
|
-
|
-
|
| 木 10: |
1627 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.01g |
|
53.03g |
|
159.06g |
|
1896*
|
269
|
| 水 9: |
1256 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.16g |
|
57.38g |
|
143.02g |
|
1896*
|
640
|
| 火 8: |
1246 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.95g |
|
53.49g |
|
135.87g |
|
2028*
|
782
|
| 月 7: |
1146 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.48g |
|
46.40g |
|
151.63g |
|
1941*
|
795
|
| 木 3: |
975 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.81g |
|
30.11g |
|
145.31g |
|
2133*
|
1158
|
| 水 2: |
1607 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.22g |
|
89.84g |
|
188.18g |
|
1903*
|
296
|
| 火 1: |
912 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.14g |
|
45.55g |
|
116.04g |
|
1903*
|
991
|
| 2020年 11月 |
| 月 30: |
857 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.10g |
|
42.09g |
|
114.32g |
|
1920*
|
1063
|
| 日 29: |
1649 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.79g |
|
101.13g |
|
125.62g |
|
2296*
|
647
|
