| 2020年 03月 |
| 火 17: |
873 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.63g |
|
23.07g |
|
82.39g |
|
-
|
-
|
| 火 10: |
303 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.40g |
|
39.00g |
|
8.70g |
|
-
|
-
|
| 土 7: |
135 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.40g |
|
8.00g |
|
18.20g |
|
-
|
-
|
| 金 6: |
506 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.98g |
|
34.35g |
|
16.44g |
|
-
|
-
|
| 2020年 02月 |
| 木 27: |
212 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.17g |
|
15.31g |
|
9.46g |
|
-
|
-
|
| 水 26: |
263 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.22g |
|
24.90g |
|
27.10g |
|
-
|
-
|
| 金 21: |
1182 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.75g |
|
63.87g |
|
87.02g |
|
-
|
-
|
| 木 20: |
734 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.01g |
|
71.33g |
|
46.59g |
|
-
|
-
|
| 水 19: |
902 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.46g |
|
63.03g |
|
108.00g |
|
-
|
-
|
| 火 18: |
883 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
53.42g |
|
86.00g |
|
-
|
-
|
| 月 17: |
802 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.17g |
|
81.58g |
|
74.05g |
|
-
|
-
|
| 日 16: |
1412 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.20g |
|
77.82g |
|
139.96g |
|
-
|
-
|
| 金 14: |
1118 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.90g |
|
80.83g |
|
130.82g |
|
-
|
-
|
| 木 13: |
1392 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.09g |
|
75.88g |
|
147.07g |
|
-
|
-
|
| 水 12: |
1239 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.22g |
|
58.16g |
|
149.28g |
|
-
|
-
|
| 火 11: |
1326 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.55g |
|
65.51g |
|
174.83g |
|
-
|
-
|
| 月 10: |
894 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.55g |
|
59.47g |
|
74.99g |
|
-
|
-
|
| 土 8: |
1512 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.62g |
|
47.69g |
|
191.16g |
|
-
|
-
|
| 金 7: |
1533 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.47g |
|
43.04g |
|
198.29g |
|
-
|
-
|
| 木 6: |
1326 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.74g |
|
116.43g |
|
64.26g |
|
-
|
-
|
