| 2021年 01月 |
| 木 7: |
314 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.35g |
|
14.20g |
|
42.25g |
|
-
|
-
|
| 2020年 10月 |
| 木 22: |
249 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.94g |
|
9.78g |
|
49.38g |
|
-
|
-
|
| 2020年 05月 |
| 金 29: |
823 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.01g |
|
28.91g |
|
146.69g |
|
-
|
-
|
| 木 28: |
962 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.20g |
|
79.13g |
|
105.59g |
|
-
|
-
|
| 水 27: |
923 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.21g |
|
49.91g |
|
130.68g |
|
2125*
|
 1202
|
| 月 25: |
867 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.00g |
|
47.75g |
|
86.07g |
|
-
|
-
|
| 日 24: |
242 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.19g |
|
6.54g |
|
54.01g |
|
-
|
-
|
| 金 22: |
501 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.70g |
|
20.08g |
|
67.97g |
|
2178*
|
1677
|
| 木 21: |
536 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.22g |
|
48.32g |
|
34.76g |
|
2319*
|
1783
|
| 水 20: |
1014 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.42g |
|
32.32g |
|
45.01g |
|
2135*
|
1121
|
| 火 19: |
1236 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.21g |
|
52.03g |
|
167.08g |
|
2223*
|
987
|
| 月 18: |
1168 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.40g |
|
63.39g |
|
158.22g |
|
-
|
-
|
| 日 17: |
1179 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.63g |
|
56.47g |
|
155.66g |
|
-
|
-
|
| 土 16: |
331 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.17g |
|
20.07g |
|
33.40g |
|
-
|
-
|
| 金 15: |
1048 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.81g |
|
48.11g |
|
134.06g |
|
2242*
|
1194
|
| 木 14: |
804 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.44g |
|
68.71g |
|
78.17g |
|
-
|
-
|
| 水 13: |
909 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.31g |
|
61.57g |
|
80.35g |
|
2199*
|
1290
|
| 火 12: |
785 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.05g |
|
37.84g |
|
108.85g |
|
-
|
-
|
| 月 11: |
714 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.66g |
|
39.54g |
|
81.19g |
|
2156*
|
1442
|
| 日 10: |
382 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.29g |
|
17.45g |
|
63.06g |
|
-
|
-
|
