| 2018年 01月 |
| 火 9: |
749 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.80g |
|
47.16g |
|
53.50g |
|
-
|
-
|
| 2017年 09月 |
| 木 14: |
819 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.19g |
|
46.36g |
|
51.08g |
|
-
|
-
|
| 水 13: |
172 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.94g |
|
6.79g |
|
32.27g |
|
-
|
-
|
| 2016年 11月 |
| 火 22: |
816 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.54g |
|
28.32g |
|
104.73g |
|
-
|
-
|
| 木 10: |
931 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.15g |
|
72.26g |
|
22.31g |
|
-
|
-
|
| 水 9: |
1107 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.46g |
|
86.03g |
|
25.05g |
|
-
|
-
|
| 火 8: |
1038 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.10g |
|
70.59g |
|
40.35g |
|
-
|
-
|
| 木 3: |
1429 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.49g |
|
74.58g |
|
83.07g |
|
-
|
-
|
| 火 1: |
1327 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.73g |
|
99.14g |
|
2.28g |
|
-
|
-
|
| 2016年 10月 |
| 月 31: |
391 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.66g |
|
42.89g |
|
1.72g |
|
-
|
-
|
| 金 28: |
196 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.65g |
|
12.60g |
|
5.60g |
|
-
|
-
|
| 木 27: |
1055 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.85g |
|
66.77g |
|
42.01g |
|
-
|
-
|
| 水 26: |
1588 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.29g |
|
74.74g |
|
107.45g |
|
-
|
-
|
| 火 25: |
1159 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.21g |
|
79.06g |
|
24.37g |
|
-
|
-
|
| 月 24: |
1045 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.97g |
|
113.74g |
|
9.87g |
|
-
|
-
|
| 2016年 04月 |
| 木 7: |
1231 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.39g |
|
75.68g |
|
142.30g |
|
2835*
|
 1604
|
| 水 6: |
1203 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.91g |
|
45.18g |
|
114.80g |
|
1868*
|
665
|
| 火 5: |
1369 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.35g |
|
72.76g |
|
192.13g |
|
2846*
|
1477
|
