| 2024年 07月 |
| 日 21: |
294 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.71g |
|
33.09g |
|
31.72g |
|
-
|
-
|
| 2023年 10月 |
| 月 30: |
-
|
-
|
|
1991*
|
-
|
| 2023年 09月 |
| 月 11: |
301 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.46g |
|
11.94g |
|
42.62g |
|
-
|
-
|
| 2023年 07月 |
| 火 11: |
335 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.94g |
|
34.26g |
|
26.80g |
|
-
|
-
|
| 月 10: |
1019 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.30g |
|
59.50g |
|
105.18g |
|
-
|
-
|
| 火 4: |
629 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.39g |
|
31.67g |
|
62.34g |
|
-
|
-
|
| 月 3: |
1033 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.65g |
|
73.20g |
|
86.04g |
|
-
|
-
|
| 土 1: |
267 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.24g |
|
11.21g |
|
34.07g |
|
-
|
-
|
| 2023年 06月 |
| 金 30: |
1432 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.09g |
|
101.73g |
|
121.75g |
|
-
|
-
|
| 木 29: |
1083 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.11g |
|
73.13g |
|
129.00g |
|
-
|
-
|
| 火 27: |
1447 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.32g |
|
94.36g |
|
122.44g |
|
-
|
-
|
| 月 26: |
954 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.92g |
|
49.02g |
|
100.22g |
|
-
|
-
|
| 日 25: |
328 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.58g |
|
17.96g |
|
32.43g |
|
-
|
-
|
| 木 8: |
846 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.20g |
|
65.60g |
|
90.92g |
|
-
|
-
|
| 火 6: |
845 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.12g |
|
63.85g |
|
94.63g |
|
-
|
-
|
| 月 5: |
1377 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.26g |
|
83.11g |
|
160.43g |
|
-
|
-
|
| 2023年 05月 |
| 月 29: |
479 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.63g |
|
21.56g |
|
60.97g |
|
-
|
-
|
| 2023年 01月 |
| 月 30: |
1058 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.19g |
|
62.56g |
|
145.64g |
|
-
|
-
|
| 火 24: |
808 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.88g |
|
44.58g |
|
89.92g |
|
-
|
-
|
| 月 23: |
41 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.12g |
|
0.67g |
|
10.70g |
|
-
|
-
|
| 日 22: |
1051 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.20g |
|
59.05g |
|
125.24g |
|
-
|
-
|
