| 2020年 02月 |
| 土 15: |
1389 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.00g |
|
101.06g |
|
62.36g |
|
-
|
-
|
| 金 14: |
987 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.64g |
|
80.90g |
|
67.00g |
|
-
|
-
|
| 木 13: |
1412 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.64g |
|
102.94g |
|
68.60g |
|
-
|
-
|
| 水 12: |
1778 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.20g |
|
100.78g |
|
131.93g |
|
-
|
-
|
| 火 11: |
1549 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.96g |
|
84.48g |
|
93.53g |
|
-
|
-
|
| 月 10: |
1375 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.82g |
|
75.94g |
|
102.30g |
|
-
|
-
|
| 日 9: |
1644 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.85g |
|
107.24g |
|
137.60g |
|
-
|
-
|
| 金 7: |
1836 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.05g |
|
128.81g |
|
105.19g |
|
-
|
-
|
| 木 6: |
1963 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.45g |
|
116.80g |
|
64.16g |
|
-
|
-
|
| 火 4: |
1354 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.39g |
|
106.33g |
|
87.77g |
|
-
|
-
|
| 月 3: |
1708 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.96g |
|
136.78g |
|
93.39g |
|
-
|
-
|
| 日 2: |
1097 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.64g |
|
68.14g |
|
77.07g |
|
-
|
-
|
| 土 1: |
1442 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.52g |
|
81.74g |
|
83.90g |
|
-
|
-
|
| 2020年 01月 |
| 金 31: |
1536 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.36g |
|
137.16g |
|
66.65g |
|
-
|
-
|
| 木 30: |
1784 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.20g |
|
71.90g |
|
154.48g |
|
-
|
-
|
| 水 29: |
1722 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.92g |
|
103.10g |
|
115.32g |
|
-
|
-
|
| 火 28: |
2121 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
139.95g |
|
93.52g |
|
154.90g |
|
-
|
-
|
| 月 27: |
1716 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.35g |
|
130.98g |
|
80.40g |
|
-
|
-
|
| 日 26: |
1306 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.00g |
|
73.01g |
|
76.41g |
|
-
|
-
|
| 土 25: |
2530 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.91g |
|
215.15g |
|
143.98g |
|
-
|
-
|
